Dr. Michael Ruscio, DNM
Dr. Michael Ruscio | Hypothyroidism, Thyroid Symptoms, & The Truth About Hypothyroid
“There is this rampant and egregious over and incorrect diagnosis of hypothyroidism. It doesn’t mean that hypothyroidism does not exist; of course it does but there have been major outcries even published in the Journal of Thyroid or in Medscape that there is this drift to incorrectly diagnosing people all probably because we’re trying to […]
What’s Really Going On With My Thyroid? – Dr. Michael Ruscio

[raw_html_snippet id=”278″] “Gut health symptoms can look like thyroid hormone symptoms but they’re actually gut-driven symptoms. The challenge is that so many symptoms are non-specific. You can be fatigued and depressed from a gut issue or hypothyroidism.” – Dr. Michael Ruscio Are your gut health issues actually a thyroid problem? Wellness + Wisdom Episode 278 […]
Healing The Second Brain: Dr. Michael Ruscio

[raw_html_snippet id=”236″] Healing The Second Brain: Dr. Michael Ruscio “If you want to have a healthy brain, you have to have a healthy gut. Someone who has depression and brain fog can feel better in just a couple of months by understanding the enteric nervous system and healing their gut.” – Dr. Michael Ruscio How […]
Healthy Gut, Healthy You: Dr. Michael Ruscio

[raw_html_snippet id=”223″] Healthy Gut, Healthy You: Dr. Michael Ruscio “Food is not the enemy; we can use food strategically to help us heal. You don’t have to follow such rigid diet rules to the point of feeling like you’re failing unless you’re putting in this daunting amount of effort. There are two diets you can […]
The Orthorexia Connection – Dr. Michael Ruscio

[raw_html_snippet id=”119″] The Orthorexia Connection With Dr. Michael Ruscio Have you noticed that an over-obsession with health research and chasing the symptom rabbit down all the black holes online can create an unhealthy lifestyle? There is a term for an obsession with excessive elimination diets, and being overly concerned with avoiding foods you believe to be harmful: It’s […]
Dr. John Lieurance | It’s All In Your Head: How To Relax The Default Mode Network, Endonasal Cranial Therapy + Why Psychosomatics: Transformation (LIVE at RUNGA)

“Functional cranial release drops the default mode network, just like psychedelics do. You experience this balloon inflation. There’s this very calm sensation people will experience. And so there’s kind of a window for people to have emotions that will come up, being able to be objective or empathetic towards those emotions. So there’s a lot […]
Dr. Stanton Hom | Health Freedom & Freedom Focused Care For All Generations
[yt-video src=”https://youtu.be/–nFhb4VC0g”] “Every dream, job, profession, school or anything that is tied to the stripping of rights, sovereignty, or freedom has to be questioned at this point. Freedom isn’t this pie in the sky thing; freedom is just the base level. It is the literal foundation for every potential dream that you can ever imagine. […]
Dr. David Perlmutter | Brain Wash: How To Create Mental Clarity & Detox Your Mind for Clearer Thinking
[raw_html_snippet id=”367″] “Social media really just locks people into a single frame of reference. In Brain Wash, we really call for this idea of rekindling cognitive empathy which is a function of the prefrontal cortex because the more we lock into the amygdala by being on social media that looks at just one perspective the […]
Dr. Paul Saladino | Your Guide To The Carnivore Diet: The Myths of Eating Meat & Plants
[raw_html_snippet id=”365″] “We have a genetic blueprint and there does appear to be a species-appropriate diet for humans. What can we take from these ancestral narratives about what that diet might be? If you look at indigenous groups today, they eat animal meat, animal organs, and seasonal fruit but plants as fall back foods for […]