Cory Clark | Pro-Blame Bias: How to Find The Courage to Speak Your Truth + Escape Victim Mentality
Wellness + Wisdom | Episode 698 How does the pro-blame bias influence our thinking and judgment? Cory Clark, Behavioral Scientist, joins Josh Trent on the Wellness + Wisdom Podcast, episode 698, to unpack why we shouldn’t fully trust science, how victim mentality creates a dysfunctional dynamic, the dangers of social media-fueled tribalism, and how self-awareness, […]
Exhausted Moms: This 2-Minute Fix Restores Your Feminine Power (Dr. Melissa Sonners)
What if the burnout, overwhelm, and self-sacrifice so many women carry isn’t personal failure, but evidence of a system that was never designed for them? Josh Trent welcomes Dr. Melissa Sonners, Women’s Mind-Body Alignment Expert, to the Wellness + Wisdom Podcast, episode 783, to reveal why women aren’t meant to live in the constant grind, […]
How To Die Young As Late As Possible: New Collagen Science for Longevity + Peak Parenting | Sean Lake
Wellness + Wisdom | Episode 740 Can collagen help you ‘die young as late as possible’ and keep your body in peak condition? Sean Lake, Founder of BUBS Naturals, joins Josh Trent on the Wellness + Wisdom Podcast, episode 740, to share how collagen supplementation transformed his own healing process, allowing him to maintain a […]
LLS | Discernment of Deception: How To Sharpen Your Intuition When Many Roads To Hell Are Paved With Good Intentions
Wellness + Wisdom: Liberated Life Series | Episode 727 Wellness + Wisdom Podcast Host, Josh Trent, shares how we can recognize deception in our everyday lives, why we believe the illusory truth effect and manipulation tactics such as fear-mongering and social proof pressure, and how we can create an internal defense system through self-awareness practices […]
Weight Loss or Wellness Trap? Exploring Perfectionism, Orthorexia + The Real Impact of Continuous Glucose Monitoring (CGM) For Health | Kara Collier
Wellness + Wisdom | Episode 676 How can technology help you return to homeostasis and achieve sustainable weight loss? Kara Collier, Registered Dietitian Nutritionist and Co-Founder of NutriSense, joins Josh Trent on the Wellness + Wisdom Podcast, episode 676, to discuss the importance of fostering a healthy relationship with food, using technology like continuous glucose […]
Tech Detox: Reconnecting with Nature in the Digital Age
The era dominated by digital solutions, too much screen time, and constant connectivity also created a need for a tech detox. Taking a step back from a life controlled by tech and reconnecting with nature is a crucial step for every individual’s physical and mental health, so let’s learn more about it together. The Impact […]
AMA: The Power of Language, How Men Can Create Long-Lasting Intimacy + How To Heal From Divorce To Start Anew
Wellness + Wisdom Episode 627 Wellness + Wisdom Podcast Host and Wellness Force Media CEO, Josh Trent, shares how the power of language impacts your life, what men can do to create a long-lasting relationship and intimacy with their women, and how to bring two families together. Today’s Questions Ian Vogel: Are there any words […]
Chris Kresser | Changing The Game of Bioavailable Nutrients Forever
Wellness + Wisdom | Episode 587 How does bioavailability affect nutrient absorption? Chris Kresser, Functional Medicine Clinician and Founder of Adapt Naturals, joins Josh Trent on the Wellness + Wisdom podcast, episode 587, to talk about the importance of consuming bioavailable nutrients, why we are not getting enough nutrients even if we have a healthy and […]
Mike Dillard | Richer Every Day: How To WIN The War on Your Money + Mind
Wellness + Wisdom | Episode 555 Are you aware of your purchase habits and beliefs around money? Mike Dillard, Entrepreneur and Business Mentor, joins Josh Trent on the Wellness + Wisdom podcast episode 555 to talk about how losing everything helped him reinvent himself, how your limiting beliefs control your relationship with money, and why […]
Jenna Phillips Ballard | How To Get Past Your Past: You Are Not The Victim
“The way we choose to interpret the experiences that we have and the way that trauma is experienced in our body is different for everybody. We must be willing to look at the event, the interpretation, the experience, and the pain. We all have the ability to transmute that pain into something that is […]
