At Wellness + Wisdom, we are committed to providing accurate, evidence-informed, and trustworthy wellness content. This editorial policy outlines the standards and processes we follow to ensure every piece of content meets the highest quality benchmarks.

Our Editorial Standards

All content published on Wellness + Wisdom is created, reviewed, and approved under the editorial direction of Josh Trent, founder and host of the Wellness + Wisdom Podcast. With over 22 years of experience in health and wellness, 12,000+ coaching hours, and certifications in breathwork facilitation and identity transformation, Josh brings deep expertise and rigorous standards to every piece of content.

Content Creation Process

Our content follows a structured creation and review process:

1. Research: All claims and recommendations are grounded in peer-reviewed research, expert interviews from our 800+ podcast episodes, or established wellness practices with documented outcomes.
2. Writing: Content is written by qualified contributors with relevant expertise in their subject areas, or by our editorial team under Josh Trent's guidance.
3. Expert Review: Health-related content is reviewed for accuracy by qualified practitioners, including insights from the 500+ doctors, neuroscientists, and wellness experts who have appeared on the podcast.
4. Editorial Approval: All content receives final approval from Josh Trent or a designated senior editor before publication.
5. Regular Updates: Published content is periodically reviewed and updated to reflect the latest research and best practices.

Medical Disclaimer

Wellness + Wisdom provides health and wellness information for educational and informational purposes only. Our content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website or heard on our podcast.

Author Qualifications

Josh Trent, Founder & Editor-in-Chief

• 22+ years in health, wellness, and fitness
• 12,000+ hours of one-on-one coaching
• Certified Breathwork Facilitator
• Identity Transformation Architect
• Creator of the BREATHE: Breath + Wellness Program
• Creator of the L.I.F.E. Method and Pentagon of Wellness framework
• Host of the Wellness + Wisdom Podcast (800+ episodes, 15M+ downloads)
• Featured in major wellness publications and 100+ podcast appearances

Fact-Checking Standards

We hold ourselves to rigorous fact-checking standards:

• Primary Sources: We cite peer-reviewed studies, government health agencies (NIH, CDC, WHO), and established medical institutions whenever possible.
• Expert Validation: Health claims are cross-referenced with insights from credentialed experts who have appeared on our podcast.
• Transparency: When evidence is emerging or debated, we clearly state this and present multiple perspectives.
• No Unsupported Claims: We do not make unsubstantiated health claims or promise specific outcomes from any practice or product.

Affiliate & Sponsorship Disclosure

Wellness + Wisdom may receive compensation through affiliate partnerships, sponsorships, and product recommendations. Our editorial integrity is never compromised by commercial relationships:

• We only recommend products and services we have personally tested and believe in.
• Affiliate relationships do not influence our editorial content or recommendations.
• Sponsored content is clearly labeled as such.
• Our reviews and recommendations are based on genuine experience and are never “pay-to-play.”

Corrections Policy

We take accuracy seriously. If you identify an error in any of our content:

• Contact us at hello@wellnessandwisdom.com with the specific content and correction needed.
• We will review and verify the reported issue within 5 business days.
• If an error is confirmed, we will update the content promptly and note the correction where appropriate.
• Significant corrections will be noted at the bottom of the updated content.

Content Update Schedule

We regularly review and update our content to ensure accuracy and relevance:

• Podcast Episodes: New episodes released weekly with current, timely content.
• Articles: Reviewed quarterly and updated as new research emerges.
• Program Content: Updated annually to reflect the latest evidence and best practices.
• Product Recommendations: Reviewed and updated as products change or new options become available.

Contact Us

If you have questions about our editorial standards, want to report an error, or have feedback about our content, please contact us at hello@wellnessandwisdom.com.

Last updated: March 2026