How Can a Detox Help You Feel More Alive?
In episode 556 of the Wellness + Wisdom podcast, Josh Trent interviews ex-Jiu-Jitsu champion and detox expert Josh Macin to uncover how detoxification can significantly enhance your physical, mental, emotional, and spiritual wellbeing.
Introduction to Detoxification
Josh Macin, a seasoned detox expert and founder of Detox Dudes, delves into the profound benefits of detoxification. He highlights the alarming increase in toxins present in our environment today, including heavy metals, glyphosates, parasites, viruses, and EMF.
According to Josh, the level of toxins in our atmosphere is way higher than that of humans. We’re dealing with hundreds of thousands of chemicals introduced into the environment.
Signs You Need a Detox + Common Detox Mistakes
By the end of the episode, listeners will learn to recognize symptoms indicating the need for a cleanse and avoid common detox mistakes.
Josh emphasizes the importance of physical detox for improving mental and emotional health, stating, “If you are not feeling alive, if you are feeling asleep, if you feel like you don’t have access to intuition, detoxification is essential.”
Josh Macin’s Transformational Journey
Josh shares his personal journey from being a Jiu-Jitsu champion to facing severe mental health issues, which led him to undertake 30 ayahuasca ceremonies.
He discusses how mercury poisoning pushed him to the brink of suicide and how detoxification transformed his life, making him humble and deeply knowledgeable about holistic health.
The Relationship Between Trauma + Toxins
At [26:45], Macin discusses why detoxifying the body is crucial and unpacks the symptoms that indicate a need for a detox.
He explores the profound connection between trauma and toxins, explaining, “The belly is a primal reservoir of energy. Most people have disconnected from their belly, which is a massive reservoir of energy and creative life force.”
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The Importance of Authenticity
Josh Macin emphasizes the significance of authenticity and feeling your emotions fully. At [34:15], he points out that spiritually oriented people often avoid the material aspects of life, which can hinder their detoxification process.
He encourages listeners to embrace their feelings and recognize the protective power of the belly in maintaining heart health.
Detoxifying Parasites + Cleansing the Gut
In the segment starting at [49:05], Josh outlines the steps to cleanse the body from parasites. He stresses the importance of building a foundation before tackling parasites, cautioning that destroying parasites too quickly can release toxic gases and degrade the gut’s mucus membrane, leading to a leaky gut.
The 3-Month Detox Journey
Josh advises that a thorough detox requires at least three months. At [01:01:45], he discusses the benefits of binders and gut healers for addressing gut and mental health issues. He also highlights the role of clean water in detoxifying the pineal gland.
Final Thoughts
Josh Macin concludes with a powerful message about forging your will to improve and how detoxification can make you feel wealthy in health and spirit. As he says, “Money is not the objective; detox will make you feel rich.”
