LLS | The Search for Meaning: What Makes a Life Truly Worth Living?

Liberated Life Series | Episode 775

Join Josh Trent, host of the Wellness + Wisdom Podcast, and Mar, co-host of the Liberated Life Series, as they expose the shocking truth about the meaning of life. Why do money, success, and approval so often leave us empty? And how can struggle, the very thing we try to avoid, become the secret key to fulfillment?

If you’ve ever asked yourself why achievements don’t make you happy or why the search for purpose collapses into anxiety, this episode will shake your perspective, reveal where most people get meaning wrong, and guide you toward a deeper truth that can never be taken away.


We ALL have problems. Stop hiding. Start living life liberated.

Learn how to set yourself free from self-sabotage, limiting beliefs, thoughts, and behaviors so you will have lifelong confidence and clarity of purpose through a thriving community and practical tools, guiding you to play a new reality game.

Join Josh and others in the Liberated Life Tribe to:

  • Discover lifelong confidence, clarity, and a true sense of purpose with practical tools and a supportive community.
  • Learn to rewrite your reality + master a new “reality game.”
  • Unlock your highest potential in your physical, mental, emotional, spiritual + financial SELF beyond your wildest dreams through accessing the power of surrender to trust life + create new results.

Listen To Episode 775 As Josh Trent Uncovers:

[00:00] If You Died Tomorrow, Would Your Life Mean Anything?

  • Why chasing money, approval, or success leaves most people empty.
  • The shocking truth: achievements without alignment always collapse into anxiety.
  • How Emotional Epigenetics™ reveals that unresolved trauma blocks real fulfillment.
  • Why true meaning only comes when your biology no longer argues with your reality.

[07:20] Why Doing the Dishes Could Save Your Soul

  • How finding joy in boring, everyday tasks rewires your relationship with life.
  • Why “mundane moments” are the secret to lasting peace.
  • The hidden danger of chasing dreams while ignoring the present.
  • How presence in small things creates capacity for true abundance.

[11:55] Happiness Is a Fool’s Game

  • Why Jordan Peterson warns against chasing happiness.
  • The paradox of suffering: struggle is the fuel for deeper joy.
  • How resistance is life signaling you to grow, not a sign to quit.
  • Why maturity means embracing suffering as necessary for fulfillment.

[14:55] The 8-Step Authentic Abundance Formula

  • The proven roadmap: Values → Identity → Purpose → Dream → Vision → Gift → Give → Receive → Repeat.
  • Why clarity on values is the non-negotiable foundation of identity transformation.
  • How journaling through these 8 steps gives you a clear, personal life plan.
  • The shocking truth: you can’t shortcut embodiment – even ChatGPT can’t do the work for you.

[21:40] Why Planning Alone Will Keep You Stuck

  • Why silent internal blocks only dissolve when exposed in community.
  • The hidden cost of trying to figure it out by yourself.
  • How tribe accountability reveals the lies trauma imprints into your biology.
  • Why the Liberated Life Tribe™ is essential: we are not designed to evolve in isolation.

[23:55] Turning Suffering Into a Spiritual Weapon

  • Why acceptance transforms pain into fuel for your highest dreams.
  • The radical mindset shift: nothing is good or bad – thinking makes it so.
  • How neutrality and trust alchemize struggle into growth.
  • Why resistance is secretly the doorway to your next level of meaning.

[25:35] Life Has No Meaning… Until You Choose One

  • The bus metaphor: two passengers, same ride, two radically different realities.
  • How perspective creates meaning, even when facts stay the same.
  • Why focusing on despair destroys – from Robin Williams to everyday burnout.

[27:30] What Is The True Meaning of Life?

  • Why unconditional love is the real test of human existence.
  • How community and connection become the antidote to despair.
  • Why peace must be the foundation of true power.
  • The ultimate paradox: God is everything and nothing – and love is the only meaning we get to create.

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Methylene Blue: The Most Misunderstood Molecule in Medicine? (Dr. John Lieurance)

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Listen to episode 766 of the Wellness + Wisdom podcast with Dr. John Lieurance, Naturopath + Founder of MitoZen, and discover his roadmap for reclaiming health when modern medicine says there’s no hope, and how methylene blue can reawaken your body’s light, strengthen your brain, and even shift trauma responses at the cellular level.

Watch + Listen to This Episode

 

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About Josh Trent

Josh Trent lives in Austin, Texas with his love Carrie Michelle, son Novah, daughter Nayah + a cat named Cleo. He is the host of the Wellness + Wisdom Podcast and the creator of the BREATHE: Breath + Wellness Program. Josh has spent the past 20+ years as a trainer, researcher + facilitator discovering the physical and emotional intelligence for humans to thrive in our modern world. Helping humans LIBERATE their mental, emotional, physical, spiritual + financial self through podcasts, programs + global community that believe in optimizing our potential to live life well.

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