AMA | Stop Lying To Yourself: How To Stop Procrastination + Self Sabotage
Wellness + Wisdom | Episode 703 Wellness + Wisdom Podcast Host, Josh Trent, shares practical steps on how you can finally stop lying to yourself and shift from procrastination and self-sabotage to your full potential. Today’s Question Mar: Why do we keep lying to ourselves? Why do we keep procrastinating on the goals and the […]
2024’s Biggest Breakthroughs: Josh Trent’s Top 8 Game Changing Life Lessons
Wellness + Wisdom | Episode 702 Join us with Josh Trent on the Wellness + Wisdom Podcast, episode 702, to discover the most impactful breakthroughs our guests brought to you in 2024. Together, we’ll explore life-changing insights and transformative wisdom from our incredible guests and reflect on the year’s most powerful lessons and takeaways. In […]
AMA | Why Self-Love is Harder Than Ever in 2025 (And How to Fix It)
Wellness + Wisdom | Episode 701 Wellness + Wisdom Podcast Host, Josh Trent, shares practical steps for self-love and personal growth in 2025. Today’s Question Matthew: I’ve been doing everything I possibly can to grow my Wellness Pentagon, but I keep hitting up against this roadblock when it comes to loving myself and believing in […]
AMA | Your Beliefs Are Your Barometer: The #1 Mindset Shift You Must Do In 2025
Wellness + Wisdom | Episode 699 Wellness + Wisdom Podcast Host, Josh Trent, shares how to use your beliefs as a barometer to determine your success in 2025. Is there a topic that you’d like us to cover in the next AMA episode? Record your message HERE. Listen To Episode 699 As Josh Trent Answers […]
Garrain Jones | Harmonized Human: How To STOP Suffering + Create The New 2.0 Version of YOU
Wellness + Wisdom | Episode 700 How does harmonic resonance create deeper freedom, healing, and self-expression? Garrain Jones joins Josh Trent on the Wellness + Wisdom Podcast, episode 700, to share how we’re evolving into a harmonized human, why trauma can be healed through the right harmonic resonance, the importance of balancing the masculine and […]
Cory Clark | Pro-Blame Bias: How to Find The Courage to Speak Your Truth + Escape Victim Mentality
Wellness + Wisdom | Episode 698 How does the pro-blame bias influence our thinking and judgment? Cory Clark, Behavioral Scientist, joins Josh Trent on the Wellness + Wisdom Podcast, episode 698, to unpack why we shouldn’t fully trust science, how victim mentality creates a dysfunctional dynamic, the dangers of social media-fueled tribalism, and how self-awareness, […]
AMA | Dark Night of The Soul: How To Make Peace With Your Inner War
Wellness + Wisdom | Episode 697 Wellness + Wisdom Podcast Host and Wellness + Wisdom Media CEO, Josh Trent, shares how to navigate the dark night of the soul and create peace within yourself. Today’s Question Jared Fekete: How can I understand the role of vice as a guide during my dark night of the […]
The Illusion of Authority: Uncovering The Truth About Seed Oils, Self-Sovereignty + Soul Expression | Justin Nault + Abel James
Wellness + Wisdom | Episode 696 How did we as a society buy into the illusion of authority? Justin Nault + Abel James join Josh Trent on the Wellness + Wisdom Podcast, episode 696, to expose how health propaganda, corporate interests, and the illusion of authority have fueled a crisis driven by processed foods and […]
AMA | How To STOP Asking For Permission To Feel, Heal + Live Your Best Life
Wellness + Wisdom | Episode 695 Wellness + Wisdom Podcast Host and Wellness + Wisdom Media CEO, Josh Trent, shares three ways of how we ask for permission and why we’ve been conditioned to need a permission slip from others. Is there a topic that you’d like us to cover in the next AMA episode? […]
Shawn Wells | Your Ultimate Guide To Healing Mental + Physical Health
Wellness + Wisdom | Episode 694 How can you increase your capacity for stress and build mental resilience? Shawn Wells, the World’s Greatest Formulator + Health Optimization Expert, joins Josh Trent on the Wellness + Wisdom Podcast, episode 694, to share about his journey to healing, self-love, and resilience, how vulnerability and balancing masculine and […]