Wellness + Wisdom Icon
Start Here

Podcast

Mental Health

Explore powerful conversations with world-class experts in breathwork, mindset, and emotional intelligence — guiding you to live your most liberated life.

Go Back to Podcast Episodes
WW531v1
Men's Mental Health: Trauma Informed Or Trauma Ignorant? | Elise Micheals
MentalHealthTest
SOLOCAST | Mental Health Test: 5 Clear Ways To Know If You're Struggling (And What To Do About It)
WW515v3
Death's Most Powerful Lessons: Trauma Psychologist Explores The Meaning of Grief With Dr. Sherry Walling
e04bb2e0-hypervigilancev1
SOLOCAST | Hypervigilance: The Subconscious Strategy of Survival That Slowly Kills
a0fc5bff-ww_489v6-scaled
Dr. John Lieurance | It's All In Your Head: How To Relax The Default Mode Network, Endonasal Cranial Therapy + Why Psychosomatics: Transformation (LIVE at RUNGA)
648eebc9-ww_484v2a
Stefan Chmelik | Vagus Nerve Toning: The Science + Spirit of Healing From Stress With Sensate
c7041ac3-474
Life Is Unfair, Now What? How To Heal Childhood Trauma. The Courage To Rising Above Dark Energy + Emotional Pain with Liz Swail
629d0db7-ww_469_thumbnail
Effects of Television on Child Development, Adult Onset ADHD (What You Can Do About It Now)
9d12f09c-ww_465fullepv2
Dr. Jin Ong | Emotional Triggers: Are They Your Best Teacher? How To Collapse Time + See The "Space In-Between" (The Art of Listening to Your Body)
49073c1a-image-from-ios
Dr. Wendy Myers | Emotional Detox: Is Perfectionism From Trauma Causing Your Health Issues? Biofield Tuning vs. Talk Therapy
7e496c48-ww_448tappingtruthv1
Amy Piper | Tapping For Truth: The Science + Spiritual Power of Becoming Your Own Healer Through Tapping
Sage-Atwood-WF427_SomaticTraumaTherapy
Will Rezin | Trauma & Somatics: How To Heal Without Getting Stuck & The Myths About Psychedelic Therapy For PTSD
Load More

Listen to More Podcast Episodes...

T1-V2-Daniel-Raphael-x-Wellness-Wisdome
Stop Counter Manifesting: Life Can’t Change When You’re Full of Friction
T8-Brad-Currier-x-Josh-Trent
Inherited Trauma + Mitochondria: The Hidden Reason Depression Runs In Your Family
DaividZv4
Why Your Brain Fights Weight Loss: The Survival Programming That Causes Regain and Overeating
T10-Kyle-Cease-x-Wellness-W
Kyle Cease | I Fasted For 11 Days To Dissolve Trauma (Surrender Experiment)
T4-Best-of-2025-Josh-3
Best of 2025: Josh Trent Reacts to Advice That Nearly Breaks Him
T12-Dr
Dr. Ryan Lazarus: I Discovered Spiritual Science of Healing Through Near Death Experience

Ready to Go Beyond Reading?

Take what you’ve learned and bring it to life. Join the Liberated Life™ Tribe for real connection or explore guided programs to embody what you’ve discovered.

Join the Tribe For Free
Explore Programs