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Wellness + Wisdom Press / Media

Your complete media resource for interviewing, featuring, or collaborating with Josh Trent.

Meet Josh Trent

Josh Trent is an Identity Transformation Architect and award-winning host of the Wellness + Wisdom Podcast.

His work blends Emotional Epigenetics™, somatic healing, and spiritual remembrance to help people break free from inherited patterns and step into emotional capacity, peace, and purpose.

With 800+ interviews and over a decade+ of guiding individuals globally, Josh brings a grounded, science-meets-spirit approach to modern healing.

In a personal development and spirituality industry filled with smoke and mirrors…

Josh is one whom embodies the phrase “leaders holds lanterns” and who chooses to shine light on his inner + outer work publicly on the Wellness + Wisdom Podcast with playful, honest authenticity, that implicitly gives others permission to do the same.

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Audience + Reach

  • 17M+ podcast downloads (since 2015)
  • 300,000+ weekly impressions across YouTube, Spotify, Apple & IG
  • 800+ expert interviews hosted on Wellness + Wisdom
  • 500+ guest podcast appearances on top global shows

Community + Programs

  • 1,000+ students impacted through his programs
  • 17,000+ email subscribers and growing
  • 10,000+ projected Tribe members (2025–2028 vision)

Media + Brand Credibilty

  • Featured by Dave Asprey, Spartan, SEALFIT, Hack Your Health
  • Shared stages with Dave Asprey, Mark Groves, Ben Greenfield, Peter Crone
  • Backed by 22+ years in wellness, emotional healing + spiritual growth

Josh Trent’s Areas of Expertise

High-impact topics that shape Josh’s conversations, teachings, and media appearances.

Self-Liberation

Breathwork

Behavioral Psychology

Habits

Mindset

Fitness

Health

Philosophy

Organics

Biohacking

Transformation

Psychedelics

Meditation

Neuroscience

Mindfulness

Behavioral Change

Mental Health

Spirituality

Personal Growth

Consciousness

Holisitc Health

And Much More…

Featured Guest Appearances

Watch Josh’s most impactful guest interviews across top wellness, spirituality, and personal transformation channels.

Other Interview Appearances

Explore Josh’s guest conversations across major audio platforms—no video, just deep, long-form dialogue.

How To Use Breathwork To Overcome Just About

Harder To Kill Radio
About talking to people you disagree with, with Josh Trent

Find Your Voice, Speak Your Truth Podcast
If I can BREATHE, I can CHOOSE

Future Generations Podcast
Who Am I Really?

Mark Groves Podcast
The Amazing Benefits Of Breath Work

The Energy Blueprint Podcast:
Freedom From Chronic Stress Using Your Breath with Josh Trent

Biohacking Secrets Show
The Dark Side of Plant Medicine

Listen Up! with Natalie Jill
Leave a Seat At the Table with Josh Trent

This Feels Important Podcast
Episode 21– Josh Trent

I Am Driven Podcast
Josh Trent | Vision Quests, The Hungry Ghost, and Armoring Ourselves with Overindulgences

The Great Unlearn
How to Achieve Optimal Wellness and Why We Attract Partners That Expose Our Wounds

Slo Mo: A Podcast with Mo Gawdat
The Shocking Reason Your Relationships Are Falling Apart

I Wish You Knew Podcast
Separation, Initiation & Return

The Art of Listening to Your Body
Building Grit, Embracing Growth, and Finding Grace in Life’s Challenges

The Meat Mafia
Making A Love Connection

Paul Chek
The Making of a Buddha

Living 4D With Paul Chek
Josh Trent on Breathwork for Health, Inner Peace, and Learning to Feel Safe In Your Body

Wellness Mama Podcast
MOST CONTROVERSIAL Interview To Date! (Don't Miss This!)

Mind Pump Media's

Official Press Images

A curated set of high-quality headshots and lifestyle photos for media and partner use.

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Connect With Josh Trent

Access official channels for announcements, podcast clips, and shareable media content.

Wellness + Wisdom Official Website

wellnessandwisdom.com

Wellness + Wisdom on X

x.com/wellnessforce

Wellness + Wisdom on Instagram

instagram.com/wellnessandwisdom

Wellness + Wisdom on Youtube

@wellnessandwisdom

Wellness + Wisdom on Facebook:

facebook.com/wellnessF

Josh Trent on LinkedIn

linkedin.com/in/joshtrent

Josh Trent's Personal Facebook

www.facebook.com/fitnessSD

Wellness + Wisdom on X

x.com/joshtrentofficial

Liberated Life Online Community

liberatedlife.com

For press or interview requests, contacts below and our team will be in touch.

Email

support@wellnessandwisdom.com

Stay Connected with Wellness + Wisdom

Let’s Connect

Have a question, collaboration idea, or just want to share your story? Reach out! We’d love to hear from you.

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If you feel like you’ve tried everything but nothing sticks, it’s not your fault. This free Self-Liberation Blueprint™ reveals the missing piece.

 What if the reason you still feel stuck isn’t because you’re broken, but because no one ever showed you how to transform your identity from the inside out? The Self Liberation Blueprint™ gives you 10 days of proven tools + expert guidance to experience that shift, right now.

If you feel like you’ve tried everything but nothing sticks, it’s not your fault. This free Self-Liberation Blueprint™ reveals the missing piece.

 What if the reason you still feel stuck isn’t because you’re broken, but because no one ever showed you how to transform your identity from the inside out? The Self Liberation Blueprint™ gives you 10 days of proven tools + expert guidance to experience that shift, right now.