AMA: Healing Childhood Trauma, Money Mindset, EMDR vs. Breathwork + Best Children’s Vitamins

Wellness + Wisdom Episode 611 Wellness + Wisdom Podcast Host and Wellness + Wisdom Media CEO, Josh Trent, shares tips on healing childhood trauma, how to upgrade your mindset around money, the differences between EMDR and breathwork, and what vitamins he recommends for children. Today’s Questions @makennaeclark: What is the most powerful technique for healing […]
Adam Lane Smith | Relationships Are Teamwork: How Men + Women Make Relationships Work (Heal Your Attachment Style)

Wellness + Wisdom | Episode 610 How can you and your partner become a team and make your differences complement each other? Adam Lane Smith, Attachment Specialist, joins Josh Trent on the Wellness + Wisdom Podcast, episode 610, to share how attachment styles are formed in your early childhood, why men and women are designed […]
AMA: Why Men Don’t Do Inner Work, The Wisdom of Cold Hot Therapy, Fertility Fallacies + Drinking Green Juice

Wellness + Wisdom Episode 609 Wellness + Wisdom Podcast Host and Wellness + Wisdom Media CEO, Josh Trent, answers questions from our audience about men’s inner work, the benefits of hot and cold therapy, and the benefits of drinking green juice! Today’s Questions @lindsay_dotscott: Which would you do first? Cryo or sauna? Which order should […]
Structured Water Masterclass: The Science + Spirit of Analemma Water For Vitality

Wellness + Wisdom | Episode 608 How does structured water alter your consciousness? Mario Brainović, CEO of Analemma Water, joins Josh Trent on the Wellness + Wisdom Podcast, episode 608, to unpack the benefits of drinking structured water, how Analemma raises your frequency, and why removing toxins from water doesn’t remove the information of the […]
Akshay Nanavati | How To Love Your Fear: The (REAL) Secret To Unlocking Your Pure Potential

Wellness + Wisdom | Episode 606 How can you use your fear to prepare for unpredictable situations? Akshay Nanavati, Adventurer and USMC Vet, joins Josh Trent on the Wellness + Wisdom Podcast, episode 606, to share how he uses fear to prepare for extreme conditions in nature, what lessons he learned about life during Polar […]
Ashleigh Di Lello | How To Break LIMITING Beliefs: Becoming The Master of YOUR Mind + Purpose

Wellness + Wisdom | Episode 604 How can bio-emotional healing help you break free from trauma and limiting beliefs? Ashleigh Di Lello, Founder and Creator of Bio Emotional Healing, joins Josh Trent on the Wellness + Wisdom podcast, episode 604, to share why you need to believe everything in life is possible, how the brain […]
Honoring Christian Oliver: What Death Teaches Us About Living A Generous Life

Wellness + Wisdom Episode 603 Listen To Episode 603 As Josh Trent Honors The Death of His Dear Friend, Christian Oliver This is Wellness + Wisdom, the podcast where we learn to nourish all 5 sides of our Wellness Pentagon: The physical, mental, emotional, spiritual, and financial wellness that we all signed up to master […]
Jason Pickard | Abundance Archetype: How To Live Financially Free by “Spinning The Wheel of Wealth”
Wellness + Wisdom | Episode 602 If abundance is not about money, what is it truly about? Jason Pickard, Financial Abundance Advisor, joins Josh Trent on the Wellness + Wisdom podcast, episode 602, to guide you on a journey towards unlocking your abundance archetype, achieving success in life, and discovering the unique gifts that set […]
Aaron Doughty | Stop Waiting, Just START: Down To Earth Spirituality (How To Get The Life You Want)

Wellness + Wisdom | Episode 600 Are you ready to live the life you’ve always dreamed of? Aaron Doughty joins Josh Trent on the Wellness + Wisdom podcast, episode 600, to uncover what’s stopping you from making your dreams come true, the steps you should follow to become free, and how you can design a […]
Josh Trent | Wellness + Wisdom: Top 7 Lessons Learned In 2023

Wellness + Wisdom Episode 598 Wellness + Wisdom Podcast Host and Wellness + Wisdom Media CEO, Josh Trent, shares the 7 lessons he learned from 100 guests who came on the podcast in 2023 that can help everyone live their life well. In this solocast, you will learn: Store Force doesn’t work in taking things; […]