The Truth About Functional Medicine: James Maskell
[raw_html_snippet id=”259 wfr libsyn”] The Truth About Functional Medicine: James Maskell “Can we really afford to just wait and only treat people when they’re chronically ill? No, we simply cannot continue to fund this problem. Through KNEW Health, we’re creating a new story that empowers people to own their wellness, save money, and receive the healthcare […]
“Toxic” Femininity & Masculinity: How The Establishment Divides Us | Boysen Hodgson
[raw_html_snippet id=”258 wfr libsyn player”] “Toxic” Femininity & Masculinity: How The Establishment Divides Us | Boysen Hodgson “Masculinity and femininity are inherently beautiful, yet the media has distorted these words with the phrase “toxic.” Together, now we get to decide as a culture how to move forward with a new narrative. Society is changing, and […]
Training Muscles In Your Mind: Jennifer Cohen
[raw_html_snippet id=”257 wfr libsyn”] Training Muscles In Your Mind: Jennifer Cohen “Your head can be your friend or foe when it comes to getting stronger, fitter, and sexier. That’s because your mind is your most powerful muscle. So, you can either flex it to boost your motivation or perseverance which is great or clench it […]
Navigating Transitions In Relationships, Health, and Wealth: Dr. Kirk Parsley & Krisstina Wise
[raw_html_snippet id=”256 wfr libsyn”] Navigating Transitions In Relationships, Health, and Wealth: Dr. Kirk Parsley & Krisstina Wise “The fastest way to face fear is to be in an intimate relationship. That is the biggest mirror of our fears of abandonment, overwhelm, and not being good enough.” – Krisstina Wise Many are pursuing wealth and health […]
Altered States, Legendary Life, & The Gift of Perspective: Ted Ryce
[raw_html_snippet id=”255 wfr libsyn”] Altered States, Legendary Life, & The Gift of Perspective: Ted Ryce “The more you immerse yourself in certain transformative activities, the easier it is for you to go from altered states to altered traits. Whether it’s exercise, breathwork, plant medicine or traveling, they can really make you come alive, turn on your brain, […]
The Art of Surrender: Tommy Baker
[raw_html_snippet id=”254 wfr libsyn”] The Art of Surrender: Tommy Baker “Surrender is an energy of just allowing; it’s your pathway to the powerful transformation that you’re looking for in your life.” – Tommy Baker Are you ready to create your life by design and live without limits? On Wellness + Wisdom episode 254, Founder of […]
Whole Hearted Healing: Dr. Brenda Walding
[raw_html_snippet id=”253 wfr libsyn”] Whole Hearted Healing: Dr. Brenda Walding “Healing isn’t so much about gaining something outside of yourself, it’s letting go of all that isn’t the deep down, divine you.” – Dr. Brenda Walding Can the process of healing pain actually be a powerful teacher for your spiritual growth, inner work, and wellness […]
Why Sleep Beats Food For Fat Loss: Harpreet Rai
Wellness + Wisdom Episode 252 CEO of Oura Health Ltd., Harpreet Rai, reveals how sleep can be the secret ingredient to weight loss success, how rest can be a guiding light to help you show up as the best version of yourself, and the direct correlation between lack of sleep and its effect on our hormones, […]
The Top 8 Podcasts of 2018
[raw_html_snippet id=”251 wfr libsyn”] My friend, we’ve arrived at the end of yet another incredible year of 250+ podcast episodes discovering the physical and emotional intelligence to live life well. **Enter To Win A Free 90 Day Supply of Organifi! To enter to win a *Free 90 Day Supply of Organifi: all you have to do […]
Building Bulletproof Emotional Intelligence: Dave Asprey
[raw_html_snippet id=”250 wfr libsyn”] Building Bulletproof Emotional Intelligence: Dave Asprey “The antidote for negative thinking is gratitude. Finding just one thing you can be grateful for in a moment where you’re on edge will flip a switch in your brain that brings passion, curiosity, and a new perspective.” – Dave Asprey Is hacking your emotional […]
