AMA | From Scarcity to Abundance: How to Heal Your Childhood Money Wound

AMA681V3 1024x576

Wellness + Wisdom | Episode 681 Wellness + Wisdom Podcast Host and Wellness + Wisdom Media CEO, Josh Trent, is joined in person by our Content Manager, Mar, at our podcast studio in Austin to explore how the scarcity mindset gets ingrained in our psyche during childhood and what we can do to shift to […]

AMA | Fear of Death: Exploring The Wisdom + Beauty To Live Your BEST Life

AMA677 1024x576

Wellness + Wisdom | Episode 677 Wellness + Wisdom Podcast Host and Wellness + Wisdom Media CEO, Josh Trent, shares about the meaning behind experiencing fear of death. Today’s Question @laurenbrookerose9319: “I’ve recently been having a terrible fear of dying. I’m not sure where it’s coming from, or why, because I haven’t always felt this […]

Weight Loss or Wellness Trap? Exploring Perfectionism, Orthorexia + The Real Impact of Continuous Glucose Monitoring (CGM) For Health | Kara Collier

KaraCollierV1c 1024x576

Wellness + Wisdom | Episode 676 How can technology help you return to homeostasis and achieve sustainable weight loss? Kara Collier, Registered Dietitian Nutritionist and Co-Founder of NutriSense, joins Josh Trent on the Wellness + Wisdom Podcast, episode 676, to discuss the importance of fostering a healthy relationship with food, using technology like continuous glucose […]

AMA | From Grief To Love: Courage To Climb The Hawkins Scale Towards Peace

AMA675 1024x576

Wellness + Wisdom | Episode 675 Wellness + Wisdom Podcast Host and Wellness + Wisdom Media CEO, Josh Trent, shares how you can shift from grief to love on the Hawkins scale of consciousness. Today’s Question @MyHealingShelf: I don’t have “friends.” I have people I know. After losing my husband in 2013, people avoided my […]

AMA | Abandonment: Becoming A Friend To The Fear

AMA673 1024x576

Wellness + Wisdom | Episode 673 Wellness + Wisdom Podcast Host and Wellness + Wisdom Media CEO, Josh Trent, shares how to handle your fear of abandonment and understand where the fear is coming from. Today’s Question Josh: How to befriend your fear of abandonment? Listen To Episode 673 As Josh Trent Answers Your Questions […]

Dr. Jenelle Kim | Is A Balanced Life A Myth? Taoist Wisdom for Modern Life

JenelleKimV1b 1024x576

Wellness + Wisdom | Episode 672 Why is a balanced life a myth? Dr. Jenelle Kim, Eastern Medicine Practitioner, joins Josh Trent on the Wellness + Wisdom Podcast, episode 672, to discuss the profound wisdom gained through life experiences, the power of choice and mindfulness, the importance of Eastern medicine in healing, and the necessity […]