AMA: Trauma Detox on a Budget + How To Look Into The Mirror of SELF To Heal/Grow

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Wellness + Wisdom Episode 631 Wellness + Wisdom Podcast Host and Wellness + Wisdom Media CEO, Josh Trent, shares what trauma detox can look like if you’re on a budget and what he’s currently been struggling with and learning on a personal and professional level. Today’s Questions Christina: What tips do you have for families […]

AMA: Somatic Therapy For Marriage, Freedom Focused Care + ADHD Myths

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Wellness + Wisdom Episode 623 Wellness + Wisdom Podcast Host and Wellness + Wisdom Media CEO, Josh Trent, shares what practices you can use to deal with problems in your relationship, why the world needs freedom-focused care, and the myths you’re being fed about ADHD. Today’s Questions Jackeline: “When you are going through the crazy […]