Dr. Jin Ong | Emotional Triggers: Are They Your Best Teacher? How To Collapse Time + See The “Space In-Between” (The Art of Listening to Your Body)

“I really do believe that we do have all of the answers within us if we allow the space, more of the feminine energy to come in, and welcome more of the quietness. So, seeing the space in between is really beautiful. It’s like where time collapses because time is this funny, human concept but […]
Solocast | Learning To Love The Tyrant Inside: Relaxing The Default Mode Network via Conscious Breath Awareness

The tyrant within all of us: learn how to heal yours now. Wellness + Wisdom Episode 464 – Learning to Love the Tyrant Within Wellness + Wisdom Podcast Host and Wellness Force Media CEO, Josh Trent, shares how we can learn to love the tyrant within with tools including both the Curious Compassionate Inquiry Emotional […]
JP Sears | This Is How Media HIJACKS Your Mind: Stop Censoring Yourself & Heal The Tyrant Within

“Turn off the news, really minimize social media, and don’t look at your phone for the first hour of the day. Removing these kinds of things are absolutely vital before we have any hope in hell of understanding what we actually think. Whatever I’m getting emotionally charged at; that’s a mirror for me in my […]
Ben Greenfield: Should You STOP Using Plant Medicines? Wisdom on Microdosing, The Muscle of Faith + How to Grow Your Spiritual Strength

“God doesn’t want you to use drugs to interact with the spiritual world. The reason for that is it’s very easy to put your faith in being able to have God or the gods at your beck and call, being able to divine, being able to experience God but not ever truly know God, being […]
Dr. Wendy Myers | Emotional Detox: Is Perfectionism From Trauma Causing Your Health Issues? Biofield Tuning vs. Talk Therapy

“For many people, perfectionism is a response to trauma. It’s not that you just want to do everything perfectly. So, when you are a perfectionist, you have this constant inner voice telling you, ‘That’s not good enough. You need to do it again.’ It’s a defense mechanism that we create which can lead to […]
Tara Garrison | No More Mental Slavery: Why The Popular Mantra of “You Are Enough” Is INSULTING Your Subconscious Mind + How To Make Meaning of Life’s Challenges
“The popular mantra, ‘I am enough,’ is actually an insult; it is disempowering. I get that it is a bridge in the self-development process because of the programming that people have received and they believe this lie but the analogy that I like to use is: If you went to a beautiful mountain lake and […]
Michael Brandt | Ketones + Fasting: What Is The PRE-DIABETIC Impact? Exploring Ancient Fuel That Reverses Aging
“We’re all pre-diabetic; we’re all pre-hearing loss, right? At some point, if you live long enough, that stuff begins to stop working in the body but you get to choose on the spectrum when that happens. Do you want that to happen when you’re 100 or when you’re 50? When you have ketones and protein […]
Taylor Collins + Robby Sansom | Omnivorous Truth: Bill Gates, Synthetic Meat, Vegan Lies + Healing with Regenerative Ranching

“Consumers are eating exactly what they’re told, how they’re told, where they’re told, not asking questions and just showing up to the register, voting and supporting a system that actually is continuing to ensure and perpetuate that they will eat unhealthy food. We’re going to do our part at Roam Ranch and Force of Nature […]
Josh Trent: Solocast | Healing The Father Wound, 100+ Hours Fasting, Vision Questing + Being Alone With Mother Nature’s Wisdom

Josh Trent takes us on his second vision quest during which he healed his father wound and learned the power of forgiveness. Wellness + Wisdom Episode 457 Wellness + Wisdom Podcast Host and Wellness Force Media CEO, Josh Trent, shares the second Vision Quest he has done in two years with Guide, Tim Corcoran, of […]
Eric Zimmer | Essential Wisdom: How To Move From Knowledge & Experience Towards Compassion

“If we look at the transtheoretical model of change, in the first stage you are not aware at all that a change is even needed. Then, we move into a state of pre-contemplation as the rumblings are growing louder. Next, we have the contemplation phase where you are actively thinking of making. a change. Finally, […]