LLS | Why 95% of People Are Stuck in Survival Mode… Here’s How to Break Free

Liberated Life Series | Episode 762 Join Josh Trent, host of the Wellness + Wisdom Podcast, and Mar, co-host of the Liberated Life Series, as they expose why survival mode is the silent epidemic nobody’s talking about, how it’s keeping you anxious, reactive, and disconnected from your true power, and why you still feel stuck […]

Dr. Jud Brewer | Why You Fail Quitting Bad Habits (and How to Finally Break Free)

Why can’t you quit your bad habits, no matter how hard you try? And are you ready to uncover the crucial missing link? Josh Trent welcomes Dr. Jud Brewer, Neuroscientist and Psychiatrist, to the Wellness + Wisdom Podcast, episode 758, to reveal how your survival mechanisms hijack your mind, why willpower is NOT the key […]

LLS | A 5-Step Plan to Crush Your People Pleasing Habit (Instantly)

Wellness + Wisdom: Liberated Life Series | Episode 757 Join Josh Trent, host of the Wellness + Wisdom Podcast, and Mar, co-host of the Liberated Life Series, as they expose why people pleasing and being nice are a fear-based survival response, how somatic recognition and body awareness can help you shift from people-pleaser to unapologetically […]

Alison Armstrong | Top Secrets Women Have Never Known About Men (Until Now)

Is your unconscious behavior quietly ruining your relationship and starving it of true intimacy? Josh Trent welcomes Alison Armstrong, Relationship Expert, to the Wellness + Wisdom Podcast, episode 756, to teach the crucial skill of listening without interruption, and why women’s “frog farming” tactics push men back into defensive roles. We explore the real differences […]

Dr. Steven Young | How to Use Your Mind to Change Reality Beyond Limitations

Could mastering the 7 Hermetic Laws instantly change your reality? Josh Trent welcomes Dr. Steven Young, Hermetic Expert, to the Wellness + Wisdom Podcast, episode 754, to reveal how we’re evolving into light beings, why your subconscious frequency shapes every moment, how to attract miracles into your life through the use of Hermetic Laws, and […]

LLS | The Shadow Side of Awareness: Why Being Aware of An Issue Doesn’t Fix It

Wellness + Wisdom: Liberated Life Series | Episode 749 Join Josh Trent, host of the Wellness + Wisdom Podcast, and Mar, co-host of the Liberated Life Series, as they shine a light on the shadow side of awareness, revealing why simply knowing what needs to change rarely ignites transformation. In this episode, they journey into the […]