Dane Johnson | Beyond Medicine: Can Mindset + Diet Help To Heal IBD + Colitis Autoimmune Diseases?

Wellness + Wisdom | Episode 710 What role does the mind play in healing chronic disease? Dane Johnson, Board Certified Nutritionist + Founder of Crohn’s Colitis Lifestyle, joins Josh Trent on the Wellness + Wisdom Podcast, episode 710, to share his journey of battling ulcerative colitis to transforming his pain into purpose, why we should […]
AMA | Emotional Mastery: Master Your Emotions, Master Your Life

Wellness + Wisdom | Episode 709 Wellness + Wisdom Podcast Host, Josh Trent, shares the key steps to achieving emotional mastery to have a better relationship with yourself and others. Is there a topic that you’d like us to cover in the next AMA episode? Record your message HERE. Listen To Episode 709 As Josh […]
More Than Energy: The “Multitasking” Myth + How Nootropic Paraxanthine Makes You Superhuman | Jeff Boyd

Wellness + Wisdom | Episode 708 What if the secret to limitless energy and a purposeful life lies in the right supplements? Jeff Boyd, Founder of MTE, joins Josh Trent on the Wellness + Wisdom Podcast, episode 708, to reveal the secrets to building lasting habits, how to unlock limitless energy with natural solutions, why […]
AMA | This 2025 Daily Habit DESTROYS Anxiety + Unlocks Your Inner Peace…

Wellness + Wisdom | Episode 707 Wellness + Wisdom Podcast Host, Josh Trent, shares which daily habits will take your life to the next level and help you ease anxiety. Is there a topic that you’d like us to cover in the next AMA episode? Record your message HERE. Listen To Episode 707 As Josh […]
AMA | How To Honor The Seasons of Your Life + Live Your Dream

Wellness + Wisdom | Episode 705 Wellness + Wisdom Podcast Host, Josh Trent, shares how to honor the seasons of your life according to the four seasons of the year to live a more harmonious life. Is there a topic that you’d like us to cover in the next AMA episode? Record your message HERE. […]
LLS | Break the Cycle: These 4 Steps Will Delete Your Self-Sabotage Forever

Liberated Life Series | Episode 790 Join Josh Trent, host of the Wellness + Wisdom Podcast, as he shares why most people aren’t actually lazy, broken, or unmotivated, but they’re trapped in a loop their neural system believes is keeping them safe, how almost all self-sabotage begins long before behavior ever shows up, and why […]
How To Play A New Reality Game In 2025

Wellness + Wisdom | Episode 704 What’s your dream for 2025—the new game you’re ready to play? Join us with Josh Trent on the Wellness + Wisdom Podcast, episode 704, as he guides you into 2025, helping you choose a new reality game where you are both the player and the programmer. “What is reality? […]
AMA | Stop Lying To Yourself: How To Stop Procrastination + Self Sabotage

Wellness + Wisdom | Episode 703 Wellness + Wisdom Podcast Host, Josh Trent, shares practical steps on how you can finally stop lying to yourself and shift from procrastination and self-sabotage to your full potential. Today’s Question Mar: Why do we keep lying to ourselves? Why do we keep procrastinating on the goals and the […]
2024’s Biggest Breakthroughs: Josh Trent’s Top 8 Game Changing Life Lessons

Wellness + Wisdom | Episode 702 Join us with Josh Trent on the Wellness + Wisdom Podcast, episode 702, to discover the most impactful breakthroughs our guests brought to you in 2024. Together, we’ll explore life-changing insights and transformative wisdom from our incredible guests and reflect on the year’s most powerful lessons and takeaways. In […]
AMA | Why Self-Love is Harder Than Ever in 2025 (And How to Fix It)

Wellness + Wisdom | Episode 701 Wellness + Wisdom Podcast Host, Josh Trent, shares practical steps for self-love and personal growth in 2025. Today’s Question Matthew: I’ve been doing everything I possibly can to grow my Wellness Pentagon, but I keep hitting up against this roadblock when it comes to loving myself and believing in […]