Mental Health 2 - Wellness + Wisdom

Mental Health

Explore powerful conversations with world-class experts in breathwork, mindset, and emotional intelligence — guiding you to live your most liberated life.

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SOLOCAST | Mental Health | Gender Dysphoria + OCD: When A "Helping Hand" Harms The Innocence of Children + Society

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Men's Mental Health: Trauma Informed Or Trauma Ignorant? | Elise Micheals

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SOLOCAST | Mental Health Test: 5 Clear Ways To Know If You're Struggling (And What To Do About It)

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Death's Most Powerful Lessons: Trauma Psychologist Explores The Meaning of Grief With Dr. Sherry Walling

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SOLOCAST | Hypervigilance: The Subconscious Strategy of Survival That Slowly Kills

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Dr. John Lieurance | It's All In Your Head: How To Relax The Default Mode Network, Endonasal Cranial Therapy + Why Psychosomatics: Transformation (LIVE at RUNGA)

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Stefan Chmelik | Vagus Nerve Toning: The Science + Spirit of Healing From Stress With Sensate

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Life Is Unfair, Now What? How To Heal Childhood Trauma. The Courage To Rising Above Dark Energy + Emotional Pain with Liz Swail

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Effects of Television on Child Development, Adult Onset ADHD (What You Can Do About It Now)

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Dr. Jin Ong | Emotional Triggers: Are They Your Best Teacher? How To Collapse Time + See The "Space In-Between" (The Art of Listening to Your Body)

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Dr. Wendy Myers | Emotional Detox: Is Perfectionism From Trauma Causing Your Health Issues? Biofield Tuning vs. Talk Therapy

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Amy Piper | Tapping For Truth: The Science + Spiritual Power of Becoming Your Own Healer Through Tapping

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Listen to More Podcast Episodes...

Exit The Matrix: How to Stop Feeding The Health Insurance Parasite

Exit The Matrix: How to Stop Feeding The Health Insurance Parasite

Nir Eyal: How To Change Beliefs That Keep You Stuck... And Stop Suffering

Nir Eyal: How To Change Beliefs That Keep You Stuck... And Stop Suffering

Burnout Is Self-Abandonment (Disguised as Ambition) Mandy Balak

Burnout Is Self-Abandonment (Disguised as Ambition) Mandy Balak

Trauma Expert: How Trauma Affects You Across Lifetimes (Mark Wolynn)

Trauma Expert: How Trauma Affects You Across Lifetimes (Mark Wolynn)

Fasting Scientist: Hunger Feeds Your Soul (Not Just Your Body)

Fasting Scientist: Hunger Feeds Your Soul (Not Just Your Body)

You're Not Playing the Victim (Your Heart Is Broken)

You're Not Playing the Victim (Your Heart Is Broken)

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