A Personal Guide To The 6 Essential Practices For Living A Healthy And Fulfilling Life
Immovable Heart, Unstoppable Mind is Zappasodi’s guide to the holistic health of the mind, body, and spirit.
He presents six essential practices that must be applied if we’re to experience true health, and through practical exercises he helps you implement them in your daily life.
Zappasodi does not promise fast results, but as any fad dieter knows, fast results rarely last.
Instead, he teaches you how to approach diet and exercise with a new, process-centered mentality. The result is long-lasting health and fulfillment.
About David Zappasodi
David has a degree in exercise physiology from West Chester University of Pennsylvania. For the past twenty years, his innovative approach to health and fitness has helped many people transform their lives.
He holds workshops on healthy living and is an in-demand public speaker. Zappasodi is dedicated to helping each individual cultivate his or her full potential because he has a deep belief in the beauty and greatness within every person. He lives in Southern California with his wife, Cara.
Immovable Heart Unstoppable Mind With David Zappasodi
Listen to episode 072 of the Wellness + Wisdom podcast with David Zappasodi, and discover the 6 essential practices for living a healthy and fulfilling life.
Watch + Listen to This Episode
