Easy Fat Loss Park Workouts
Who said you need a gym to burn fat? Not really, just the right moves and the right motivation. Josh Trent NASM-CES, Nicole Pizzi, Christal Adams and Ryan Halvorson take you through some creative functional circuits in Mission Beach, CA. Throw away your cardio equipment all you need to burn fat is a rubber band, […]
Carbohydrates: A 60 Day Potato Diet
Carbohydrates: A 60 Day Potato Diet The tuber. It has been demonized by the GI (Glycemic Index) and loved by sour cream and chives; but is the potato really a health food? At age 45, Chris Voigt, who is head of the Washington State Potato Commission, embarked on his 60 Day Potato Diet in an […]
IS YOUR BEEF MAKING YOU SICK?
Organic food is GROWING in popularity; across the globe, sales of organic food are burgeoning. The global market in 2006 was estimated at close to an impressive US$40 billion (A$47.9 billion) by Organic Monitor, an industry research body, and growing 20 per cent annually in the U.S. and Canada. And where consumers go, the multinational […]
IS YOUR BEEF MAKING YOU SICK?
Is your beef making you sick? Organic food is GROWING in popularity; across the globe, sales of organic food are burgeoning. The global market in 2006 was estimated at close to an impressive US$40 billion (A$47.9 billion) by Organic Monitor, an industry research body, and growing 20 per cent annually in the U.S. and Canada. […]
Fast Food – Say No To Drugs
Fitness & Wellness expert Josh Trent and https://wellnessandwisdom.com expose the reality of the negative impact of big fast food. Millions of Americans eat chemically injected and genetically modified foods that will cause cancer and diabetes. Is it because they truthfully don’t know what is in their food or that they simply don’t care? Why are these major […]
Lose Fat With Grass Fed Beef?
Josh Trent www.wellnessandwisdom.com is getting down this morning with some grass fed beef, on sale that is… Besides the responsible choice of buying free range organic grass fed beef, the high quality of nutrients, the better health and overall positive global impact, it just TASTES BETTER THAN GRAIN FED! Meat from grass-fed animals has two […]
ORGANIC ON A BUDGET!
Josh and Sean set out to prove that you CAN eat well on a budget. Check us out as we do a little shopping at Jimbo’s…Naturally in San Diego, CA. Check out Jimbo’s website at www.jimbos.com Organic on a budget! Learn more about organic food on a budget and the NON GMO project below: […]
Disclaimer
Disclaimer: Beginning December 1, 2009, the FTC requires bloggers to disclose whenever there could be hidden interests or unspoken biases related to recommendations. From Tim Ferriss: “Per the FTC rules, if I interview someone and they grab the bill for lunch, I would need to disclose this. Ditto if I use an Amazon link that […]
4 Digital Health Apps That Will Change Your Life
With the IOT projections of over 4.9 billion connected devices globally in 2015, we’ve created more bytes of data than every spoken word in the existence of the human race. The speed of technology is now surpassing the speed of our biological evolution, but how does all this data really impact our lives? Take a look at your […]
Inside Bryan Johnson’s 90-day HBOT experiment with the Zeugma hyperbaric chamber
Can hyperbaric oxygen therapy reverse aging? A tech entrepreneur’s quest to slow biological aging using oxygen under pressure sparks both excitement and scientific scrutiny. In the world of biohacking and human optimization, few names carry as much weight as Bryan Johnson. The tech entrepreneur turned longevity enthusiast is known for his rigorous anti-aging protocol, Blueprint, […]
