FDA, Tobacco & Food: Why I’m An Idealist
FDA, Tobacco & Food: Why I’m An Idealist Much respect for millions of Americans who have died from tobacco related cancers, please honor them by sharing this post! On 6/21/10 the FDA announced that it will begin mandating picture warnings on cigarette packages. In the first major change to cigarette packaging in a quarter-century, the […]
Josh Trent Interviews Fitness Celebrity Juan Carlos Santana
Josh Trent Interviews Fitness Celebrity Juan Carlos Santana From Blog Tak Radio: UW Sidekick Josh Trent discuss fitness, nutrition, and weight loss with one of the founders of functional training, Juan Carlos Santana. JC is an internationally-know trainer, author, and presenter. He is also the owner of The Institute of Human Performance, where he trains […]
Fat Loss: Tapping The Source
Summer is here and your life is in full swing with social events, bbq’s, hectic workdays and family pressures distracting you from that little voice inside that is asking you to eat and move better. The time for getting to the start of your health goals is not even on the back burner lately- it’s […]
Park Workouts: Sean Croxton & Josh Trent
The Ultimate Beach Workout at the park workouts: Sean Croxton & Josh Trent What else is there to do in San Diego in the summer! Here is an exciting and easy to integrate outdoor HIIT training program from the Wellness + Wisdom website! Week 1-2 General Conditioning (3/4x Per Week) 10 min fast walk/jog at […]
Take Back Your Health – You Were Born To Thrive
When you were born, it was quite possibly the healthiest you’ve ever been. You cried when you wanted, were nourished when you needed and played all day long. Alarm clock? No. Into the rest of your life you ran with joy and excitement. Go on with your bad, health and wellness minded self. Naturally, you’ll […]
Can Organic Food Save Your Life ?
Josh Trent & Sean Croxton hit the SDSU campus at the San Diego Food Justice Conference 2010 in search of answers to the rising epidemic of obesity and sickness in America and the world. The corporate agribusiness would love to have you believe that they are “feeding the world” with GMO’S, pesticides and petrol chemicals, […]
Fat Loss – The Sleep & Exercise Continuum
Neon is back (ugh). It seems there is a lot still left around today from the 1980’s- Dr.Pepper, Little Debbies, bright greens, yellows, oranges and Levi-Strauss spackled jean shorts. Sadly, even board shorts are going back above the quadriceps now. Cheers to a great set of vastus medialus huh? In this post, I’m shining some […]
How To Eat Less? Not At Many Fast-Food Restaurants
The government is telling Americans to eat less. The fast-food industry didn’t get the memo. Even as the U.S. Department of Agriculture rolled out its latest nutritional advice last week — urging people to “enjoy your food, but eat less” — fast-food chains are cooking up some of their biggest offerings ever. “The bottom line […]
Natural ways to protect yourself from radiation
Boom! With the ever looming cloud of radiation riding a zephyr towards the California coast via Japan, we have to ask ourselves why every bottle of potassium iodine has been swiped off the shelves? Could it be media hype, actual scientific criteria or effective supplement marketing running its course? Whatever the right answer is there […]
Destination: Fat Loss
Summer is almost here and your life is in full swing with social events, bbq’s, hectic workdays and family pressures distracting you from that little voice inside that is asking you to eat and move better. The time for getting to the start of your health goals is not even on the back burner lately- […]
