Natural Vs. Organic: Why Real Doesn’t Pay
Wake up, wake up, wake up it’s the first of the month. Do you think Bone Thugz & Harmony wanted you to eat organic? (Props if you got that first line) In a real nutritional utopia we wouldn’t need the food police, raw milk brigades or the war on HFCS. We would just live by […]
Organic Foods Worth The Hype?
Are Organic Foods Worth The Hype? In this 2 part segment Josh meets with Matt Finkelstein, director of San Diego Roots Sustainable Food Project from UCSD, to raise awareness and exposure of the truth behind local food and the demise of health in America. GMO’s and pesticides are being pumped into your food daily, do […]
Organic Foods Worth The Hype?
Are Organic Foods Worth The Hype? In this 2 part segment Josh meets with Matt Finkelstein, director of San Diego Roots Sustainable Food Project from UCSD, to raise awareness and exposure of the truth behind local food and the demise of health in America and whether or not organic foods are worth it. GMO’s and […]
Paleo – A Case Of History Repeating?
It has been said in history that those of poor health with diseases of affluence don’t change unless they are forced. There will always those lost souls who will complain about the way they feel, their expanding waistline and why they are emotionally attached to bread, donuts, TV and Hollywood magazines. If we are ever […]
Exercise – Routines Are For Cars
Working in gyms these past 8 years, I couldn’t help but notice the pure dedication, hard work and tenacity of those who rise out of bed in the darkness for movement to exercise. You know who I’m talking about right? These are the life long gym members who show up every Monday, Wednesday and Friday […]
The IHRSA Workout: The Latest in Fitness
The IHRSA Workout: The Latest in Fitness Sean Croxton and Josh Trent try out the latest fitness equipment at the IHRSA 2010 conference in San Diego, CA. Our faves were the Woodway Curve, Kangoos, and Keiser Trainer. Check out the company websites at: https://www.purmotion.net https://aeroballsports.com https://www.x-poleus.com https://www.keiser.com https://www.theskywall.com https://kangoojumps.com www.wellnessandwisdom.com https://www.undergroundwellness.tv Sean and Josh try […]
Weight Loss Without Anger
Crushed by the battle of the bulge or slipped off the track? It happens to everyone, and you’re not the first. We’ve all had those moments where we get frustrated or angry at ourselves for the reasons only we can understand. In modern day fat loss, where the stress of living is enough to fill […]
Got Soy? Phytoestrogens, Low Thyroid & Weight Gain
Its 530am somewhere on the west coast and there is a blender spinning with soy milk, tofu chunks and pineapple right now. Later on today, hundreds of thousands of soy joy bars, soy butter sandwiches and tofurkey will be thrown down the hatches of misinformed Americans who’ve read in the western medical doctrine handbook that […]
30 Day Summer Ready Paleo Blast
It’s already that time of year. Get ready for coconuts, palm trees and buckets of sunshine! I’m offering a fat-busting, inflammation-beating deal for all San Diego residents! Here is what you get for a full 30 days- – (TBD) 4 Local outdoor functional group training sessions in the San Diego area (*80.00 value) -30 Minute […]
FDA, Tobacco & Food: Why I’m An Idealist
FDA, Tobacco & Food: Why I’m An Idealist Much respect for millions of Americans who have died from tobacco related cancers, please honor them by sharing this post! On 6/21/10 the FDA announced that it will begin mandating picture warnings on cigarette packages. In the first major change to cigarette packaging in a quarter-century, the […]
