Mental Health 3 - Wellness + Wisdom

Mental Health

Explore powerful conversations with world-class experts in breathwork, mindset, and emotional intelligence — guiding you to live your most liberated life.

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Will Rezin | Trauma & Somatics: How To Heal Without Getting Stuck & The Myths About Psychedelic Therapy For PTSD

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Mo Gawdat | Scary Smart: Artificial Intelligence, Mental Health, & The Future

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Jeff Sanders | Productivity Formula: The Health Price Paid For Exhaustion & What To Do About it

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Katie Wells | Healing Trauma, Wellness Mama: The Road To Self Love & Letting Go

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Scott Donnell | Beyond Big Pharma: Digitizing Drugs & Choosing How You Feel With Wellness Technology

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Robb Wolf | Electrolytes: How Sodium, Potassium & Magnesium Help To Beat Brain Fog

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Dr. Jud Brewer | Unwinding Anxiety: New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind

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Dr. David Rabin | How To Be Emotionally Resilient: Exploring The Impact of Chronic Stress & What To Do About It

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Dr. David Perlmutter | Brain Wash: How To Create Mental Clarity & Detox Your Mind for Clearer Thinking

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Mark Wolynn | How To Heal Generational Trauma: The Thoughts, Feelings, Patterns & Behaviors Formed Before You Were Ever Born

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Ami Brannon: Vagus Nerve Stimulation For Less Anxiety

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Greg Schmaus | Ancient Secrets: Healing OCD & Boosting Mental Health

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Listen to More Podcast Episodes...

Exit The Matrix: How to Stop Feeding The Health Insurance Parasite

Exit The Matrix: How to Stop Feeding The Health Insurance Parasite

Nir Eyal: How To Change Beliefs That Keep You Stuck... And Stop Suffering

Nir Eyal: How To Change Beliefs That Keep You Stuck... And Stop Suffering

Burnout Is Self-Abandonment (Disguised as Ambition) Mandy Balak

Burnout Is Self-Abandonment (Disguised as Ambition) Mandy Balak

Trauma Expert: How Trauma Affects You Across Lifetimes (Mark Wolynn)

Trauma Expert: How Trauma Affects You Across Lifetimes (Mark Wolynn)

Fasting Scientist: Hunger Feeds Your Soul (Not Just Your Body)

Fasting Scientist: Hunger Feeds Your Soul (Not Just Your Body)

You're Not Playing the Victim (Your Heart Is Broken)

You're Not Playing the Victim (Your Heart Is Broken)

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