Best Healing Mineral Ratios
In episode 432 on the Wellness + Wisdom podcast, you will learn about mineral deficiencies and hair mineral analysis which is impossible to see with the naked human eye… … and why mineral deficiencies and heavy metals can be the hidden culprit that’s blocking you from the ultimate weight loss and wellness you deserve. […]
How to Open a Yoga Studio
Doesn’t it seem like everyone you know has taken up yoga? If the answer is yes, you’re probably not wrong. Life is stressful, and everyone needs a way to slow down and decompress. If you’re passionate about yoga, then opening your own studio makes perfect sense. But becoming certified and opening your studio is a […]
4 Effective Tips To Assist You In Your Weight Loss Journey
There are no shortcuts to weight loss. You need to set your priorities right to get a healthy lifestyle. Being obese or overweight can not only make you prone to fatal diseases such as diabetes, hypertension, cardiovascular disorders, etc but can also affect your self-esteem badly. Shedding those extra pounds around your belly needs dedication […]
Green Powders: Is It Healthy or Just a Fad?
Green powder is a famous dietary supplement people take to help them reach their recommended daily intake of vitamins and minerals. This type of supplement is designed to support the body’s immune system. Besides that, green powders are usually mixed into juices, smoothies, and even in plain water with natural sugar substitutes. Getting to Know […]
5 Top Serene Bedroom Ideas
Bedroom remodels are one of the most common home improvement projects, but you don’t have to tear out everything and start over to get the serene and comfortable bedroom you want and need. As part of your effort to achieve a more serene bedroom environment, you can also try the M21™ Wellness Guide. It just […]
Benefits of Exercise for People with Autoimmune Disorders
A healthy immune system defends the body against any kind of disease and infection, but if the immune system malfunctions, it mistakenly attacks healthy cells, tissues and organs and this leads to autoimmune diseases. The best way to manage your autoimmune condition is by following healthy diet and physical activity. In this article, we have […]
Top 5 Reasons Why Autoimmune Protocol Hasn’t Worked For You
Paleo is one of the best ways to achieve better health and physical wellbeing. It helps people overhaul their poor nutritional habits by focusing on real foods and feeling their best with a diet that truly fuels their bodies. It doesn’t just keep you away from unhealthy foods that cause digestive distress and other conditions […]
Epigenetic Secrets
Welcome to Wellness + Wisdom this is Josh Trent and this is your home where we all discover physical and emotional intelligence so you can live your life well and thrive. Make sure you tap the subscribe button where you are listening to make sure you never miss any free episodes, delivered every single week. […]
Ancient Body Wisdom
Ancient Body Wisdom: Healing the Living Memory of Trauma Welcome to Wellness + Wisdom this is Josh Trent and this is your home where we all discover physical and emotional intelligence so you can live your life well and thrive. If you haven’t done it yet, tap the subscribe button where you are listening to […]
8 Tips to Avoid Prediabetes Forever
Diabetes is a disease that is associated with problems in controlling blood glucose. Those with diabetes don’t produce insulin and this results in high blood sugar levels or hyperglycemia. Diabetes is a health epidemic. It’s a serious disease that carries with it dangerous complications. Prediabetes – a wake-up call Being diagnosed with prediabetes is a […]
