AMA: The Courage To Grow, How To Build Mental Resilience In Hard Times + The Deprivation of Global Masculinity

Wellness + Wisdom Episode 619 Wellness + Wisdom Podcast Host and Wellness Force Media CEO, Josh Trent, shares about the dark and the light of feminism and how it has affected the masculine, how to build mental resilience in this world that’s oversaturated with information, and how to find the courage to grow. Today’s Questions […]
Shawn Wells + Daniel Solomons | Paraxanthine: UPDATE Your Energy + Vitality Without Caffeine

Wellness + Wisdom | Episode 618 Are you still drinking caffeine and want to stop for good? We’ve got a solution for you! Shawn Wells and Daniel Solomons, Founders of UPDATE Energy Drink, join Josh Trent on the Wellness + Wisdom Podcast, episode 618, to explain how caffeine is causing you harm on a physical […]
Alex Wolfe | Legal Psychedelic Microdosing For Anxiety + How To Take Your Sleep/Psyche to The Next Level

Wellness + Wisdom | Episode 616 Is legal psychedelic microdosing the ultimate solution to anxiety? Alex Wolfe, Founder of Eons, joins Josh Trent on the Wellness + Wisdom Podcast, episode 616, to share how he discovered legal psychedelic mushrooms and created a microdosing protocol to help people with anxiety, how being disconnected from the circadian […]
AMA: Medicinal Plants, Raising Children, Getting Over The Terror Barrier + Being Financially FREE

Wellness + Wisdom Episode 615 Wellness + Wisdom Podcast Host and Wellness Force Media CEO, Josh Trent, shares how his view on plant medicine has changed in the past 5 years, how to approach your fear and learn to love it, why you need a calendar to get things done, and how to achieve financial […]
Clear HPV Naturally: Letting Go of Shame To Heal The Body-Mind-Soul-Sex Connection | Mimi Lindquist

Wellness + Wisdom | Episode 614 Why is nobody talking about HPV; the world’s most common sexually transmitted infection? Mimi Lindquist, Nutrition Expert and AHCC Educator, joins Josh Trent on the Wellness + Wisdom Podcast, episode 614, to spread awareness about HPV which affects up to 90% of the population, how medicinal mushrooms help boost […]
AMA: How To Forgive, Nootropics For Starters, Best Infared Saunas + How To Avoid Psychic “Pseudo-Healers”

Wellness + Wisdom Episode 613 Wellness + Wisdom Podcast Host and Wellness Force Media CEO, Josh Trent, shares which nootropic supplements he recommends, how to practice forgiveness, why he loves using a near-infrared sauna, and why you should be careful about psychics. Today’s Questions @alaina.bren_: What are your thoughts on nootropics? Where can I start? […]
Dr. Michael Gervais | Living An Authentic Life: How to STOP Worrying About What People Think of You

Wellness + Wisdom | Episode 612 Do you let fear of other people’s opinions stop you from living an authentic life? Dr. Michael Gervais, High-Performance Psychologist, joins Josh Trent on the Wellness + Wisdom Podcast, episode 612, to explain how to shift from a performance-driven to a purpose-driven identity, why you’re scared of other people’s […]
AMA: Healing Childhood Trauma, Money Mindset, EMDR vs. Breathwork + Best Children’s Vitamins

Wellness + Wisdom Episode 611 Wellness + Wisdom Podcast Host and Wellness Force Media CEO, Josh Trent, shares tips on healing childhood trauma, how to upgrade your mindset around money, the differences between EMDR and breathwork, and what vitamins he recommends for children. Today’s Questions @makennaeclark: What is the most powerful technique for healing depression […]
Adam Lane Smith | Relationships Are Teamwork: How Men + Women Make Relationships Work (Heal Your Attachment Style)

Wellness + Wisdom | Episode 610 How can you and your partner become a team and make your differences complement each other? Adam Lane Smith, Attachment Specialist, joins Josh Trent on the Wellness + Wisdom Podcast, episode 610, to share how attachment styles are formed in your early childhood, why men and women are designed […]
AMA: Why Men Don’t Do Inner Work, The Wisdom of Cold Hot Therapy, Fertility Fallacies + Drinking Green Juice

Wellness + Wisdom Episode 609 Wellness + Wisdom Podcast Host and Wellness Force Media CEO, Josh Trent, answers questions from our audience about men’s inner work, the benefits of hot and cold therapy, and the benefits of drinking green juice! Today’s Questions @lindsay_dotscott: Which would you do first? Cryo or sauna? Which order should we […]