Mike Dillard | Richer Every Day: How To WIN The War on Your Money + Mind
Wellness + Wisdom | Episode 555 Are you aware of your purchase habits and beliefs around money? Mike Dillard, Entrepreneur and Business Mentor, joins Josh Trent on the Wellness + Wisdom podcast episode 555 to talk about how losing everything helped him reinvent himself, how your limiting beliefs control your relationship with money, and why […]
Jenna Phillips Ballard | How To Get Past Your Past: You Are Not The Victim
“The way we choose to interpret the experiences that we have and the way that trauma is experienced in our body is different for everybody. We must be willing to look at the event, the interpretation, the experience, and the pain. We all have the ability to transmute that pain into something that is […]
Adrian Brambila | Financial Freedom: How To Make Money Online While You Sleep
“Money is a tool. It is neutral. It’s not good or bad. What makes it good or bad is how I use it. In the hands of an evil person, money is evil. In the hands of a good person, money can do really good. It’s our choice.” – Adrian Brambila Wellness + Wisdom […]
How To Create The Life You Want + Have It ALL | Christopher Dufey
“How do we have it all? That can only happen when you start letting go of compromises. There’s so much of this cultural narrative that these compromises are okay. No! I want to be in a great shape. I want to earn good money. I want to have loving relationships. I want to do […]
Steven Jaggers: Somatic Breathwork for Trauma Healing
BREATHE: Breath + Wellness Program Get 33% off with code PODCAST33 Boost your immunity and calm your mind with freedom from chronic stress in the modern world. A 21-day guided breath and wellness program using ancient wisdom to boost your immunity, calm your mind, and give you freedom from chronic stress in the modern […]
Caspar Szulc | NAD+ Conscious Medicine: How Do We Change The Sick-Care System?
“Every single cell needs NAD+. It’s what you’re doing to transfer energy into a cell from the mitochondria and get each cell to work properly. If our building blocks, our cells, are not working because they don’t have the energy, we definitely won’t have the energy to go through with normal life, normal functions, […]
Geoffrey Woo | Macronutrient Masterclass: Ketones As The “4th Macro” For Appetite Suppression, Fat Loss + Energy To Quit Caffeine
“You have to fast, do a lot of dietary interventions, or work out to make your body turn its own fat reserves into ketones. In ketogenesis, your liver has to convert fat stores, it takes a long time. You can get really good at it and get you natural ketones up in 18-24 hours. […]
Dr. Stan Tatkin | Healing Toxic Relationships: What’s The Bite That Fits Each Other’s Wounds?
“Love isn’t the glue. Love is not enough. Attachment biology is the glue that we confuse with love. Purpose is what keeps us going and keeps us together over time happily. What is our purpose at any given moment? Is it shared or is it just mine? You and I have to create consensus […]
The New Standard of Gut Health + Sneaky Microbiome Disruptors to Avoid with SEED
“Your microbiome is shaped by how you’re born, how you live, the foods you eat, your medical history, lifestyle, age, and other risk factors. All of that will change your microbiome.” – Raja Dhir Wellness + Wisdom Episode 547 Raja Dhir, co-founder and co-CEO of Seed Health, joins Josh Trent on the Wellness + […]
BON CHARGE | Circadian Lighting: Why Artificial Light Makes You Sick
“Chronobiology is how clock systems impact us from a physiological and biological standpoint. It’s how we regulate those time pieces within our body to create that harmonious environment, the whole orchestra playing, and you do that by managing your light hygiene in line with how our circadian clock system has evolved which is under […]
