Luke Storey: Relationships, Consciousness, & Coming Home To Yourself

 “I used to put myself into so many situations relationally where I was always holding my breath and thinking, ‘Well, at least I’m not fully committed to this so I’m free.’ But how is holding your breath being free?” – Luke Storey Wellness + Wisdom Episode 361 Motivational speaker, world-class biohacker, and host of […]

Tina Anderson | Gut Health: The New Probiotic Strain That Changes Everything

Wellness + Wisdom | Episode 360 With so many choices out there, which probiotic should be on all of our radars? Co-Founder and CEO of Just Thrive Health, Tina Anderson, explains the latest game-changer in gut health – the HU36 bacillus indicus strain, how better gut health can improve your emotional wellbeing, the difference between […]

Shawn Wells: Ingredients For Healing, Self Love, & Mental Health

“If the greatest thing is love and connection, then the worst thing is loneliness and fear. We know that fear can shut your immune system down by over 50%. So, just staying in that fear mode which is amplified by masks and by the news is harming us. What easier way to capitalize clickbait than […]

Dr. Belisa Vranich: Breathing For Warriors

Breathing. We all do it, but are we doing it right? “We experience so much tension every day and we make it worse by pushing it down but if we set aside just 5 minutes for a breathwork or meditation practice, we would all feel so much better. We would all be so much more […]

Robb Wolf | Sacred Cow: The Case for (Better) Meat

“When it comes to this narrative about meat, there are three elements that tend to get thrown out there: meat is damaging to our health, it’s unethical to eat meat, and meat is injurious to the environment. There are truths and falsehoods to each one of those ideas but once you look closer at the […]

Greg Schmaus | Ancient Secrets: Healing OCD & Boosting Mental Health

“Can we can heal mental health 100%? The answer is ‘yes’ but to heal it 100% we have to acknowledge that we’re not here to get rid of it, we’re here to integrate it into our being.”  – Greg Schmaus Wellness + Wisdom Episode 356 International Holistic Health Coach and Licensed Massage Therapist at Greg’s […]

Keith Norris: Bread, Circuses, & Mind Control

“I know very well what propaganda is; I know what thought control is and how to avoid it from having been taught in schools in the military. What we’re seeing right now in the US during the COVID-19 pandemic is text-book thought control. The first thing you want to do to break someone down or […]

Dr. Ben Lynch: Dirty Genes & COVID-19

“We’re a very sick population and if we keep thinking that we need to kill and hunt down these sicknesses, viruses, and bacteria, that will forever put us at the mercy of the government or other organizations claiming to try and save us vs. us putting the actual work and effort in to become the […]

Autumn Smith: How To Heal Your Brain With Food

“We used to think that our brain and gut connection were sending each other a single message from one to the other but now we know that they are actually sending four messages for every single one. The gut and the brain are constantly communicating with each other. So, when our gut is unhealthy, where […]

David Sandoval: The Hidden Epidemic of Glyphosate & Obesity

“Glyphosate has been around initially, believe it or not, since 1980. At that time, things like autism, Alzheimer’s, and obesity were really low on the radar but year by year, they have increased as we continued to use this chemical. How could one chemical cause such a diversity of diseases? It is because it destroys […]