Guest Audio & Video Checklist

audio
Table of Contents

6 Important Steps | Video Podcast Guests

 

screenshot 2026 09 25 235133


1.
*You will need a USB microphone for audio.

2. *You will need an HD Camera on your computer or laptop.

*Please use a high quality HD or 4K camera for the interview.

3. *You will need quality lighting to make sure you look your best on video.

4. *You will need a STRONG WiFi connection. *Ethernet is preferred for the Skype interview.  

  • Please close all apps and connections to WiFi during the interview.
  • A strong internet connection via Ethernet cable is recommended if possible, and will ensure a clean, clear, and intimate audio episode free of gaps and cut-outs.

4. You will need a quiet space where you won’t be interrupted.  

  • Background noise from planes, humming refrigerators, air conditioners, and attention-hungry children (or employees) are all the enemy of good audio.
  • Avoid rooms that are echo-y or have lots of hard, flat surfaces to ensure good audio.
  • The optimal environment would be a small room with carpets, heavy curtains, and other soft surfaces that deaden reflected sound.

5. You will need to use ear earphones (or your Logitech headset) during your interview.

  • That way Josh’s voice will go straight into your ears and won’t be picked up by your microphone, avoiding a “feedback loop.”

6. *You get to look your BEST!

  • This is a video podcast and we want our audience to see you in your best light.
  • This includes whatever clothing, lighting, and background items best represent your brand and voice. **Please be mindful of this for the video.**

 

 

*Apple and Spotify report over 75% of listeners will opt-out of all future episodes that contain poor audio and video quality. 

 

Questions? Email lauren (at) wellness force (dot) com

 

 

 

Disclosure: We may earn a commission from certain links on this site when you make a purchase, at no extra cost to you. These commissions help support Wellness + Wisdom and do not affect the products or resources we choose to recommend. Full disclosure .

Leave a Reply

Your email address will not be published. Required fields are marked *

low testosterone
About Josh Trent

Josh Trent lives in Austin, Texas with his love Carrie Michelle, son Novah, daughter Nayah + a cat named Cleo. He is the host of the Wellness + Wisdom Podcast and the creator of the BREATHE: Breath + Wellness Program. Josh has spent the past 20+ years as a trainer, researcher + facilitator discovering the physical and emotional intelligence for humans to thrive in our modern world. Helping humans LIBERATE their mental, emotional, physical, spiritual + financial self through podcasts, programs + global community that believe in optimizing our potential to live life well.

Share this Post
Start Your
Self-Liberation Journey

Get the free Self-Liberation Blueprint™ and join the Liberated Life™ Tribe—your guided entry point into identity transformation, breathwork, and embodied awareness.

Read More Articles....
Single white lotus flower opening in soft light, a gentle image for how to be vulnerable by Josh Trent Wellness and Wisdom
Two people reviewing handwritten notes beside laptops, an image of feedback for how to handle criticism by Josh Trent Wellness and Wisdom
Sprinter crouched in the starting blocks on a red running track, a focused image for how to build self discipline by Josh Trent Wellness and Wisdom
Affordable Chiropractor in Brampton | Trusted Local Clinic
Couple on bicycles reaching to hold hands against a sunset sky, a warm image for how to handle conflict by Josh Trent Wellness and Wisdom
Peaceful bedroom with soft pillows and a warm bedside lamp, a restful image for how to sleep better by Josh Trent Wellness and Wisdom
Share this Article
Start Your
Self-Liberation Journey

Get the free Self-Liberation Blueprint™ and join the Liberated Life™ Tribe—your guided entry point into identity transformation, breathwork, and embodied awareness.

Lauren
Lauren is the Content & Community Manager for Wellness + Wisdom. According to Lauren, wellness is about finding gratitude and joy in doing any type of physical or self-care activity that we love. Wellness means providing ourselves with self-love, good nutrition, and the inner peace that our individual minds and bodies need.

You’re Not Stuck—You’re Missing the Right System

Unlock your free Self-Liberation Blueprint™ today.

This field is required.
This field is required.
This field is required.
This field is required.

If you feel like you’ve tried everything but nothing sticks, it’s not your fault. This free Self-Liberation Blueprint™ reveals the missing piece.

 What if the reason you still feel stuck isn’t because you’re broken, but because no one ever showed you how to transform your identity from the inside out? The Self Liberation Blueprint™ gives you 10 days of proven tools + expert guidance to experience that shift, right now.
This field is required.
This field is required.
This field is required.
This field is required.

If you feel like you’ve tried everything but nothing sticks, it’s not your fault. This free Self-Liberation Blueprint™ reveals the missing piece.

 What if the reason you still feel stuck isn’t because you’re broken, but because no one ever showed you how to transform your identity from the inside out? The Self Liberation Blueprint™ gives you 10 days of proven tools + expert guidance to experience that shift, right now.
This field is required.
This field is required.
This field is required.
This field is required.
Affiliate Disclosure  ·  As an Amazon Associate I earn from qualifying purchases.