Mike Salemi: How To Create Your BEST Life Path
“We are more than who we think we are. We are more than what we do. There’s a time and a place for the hustle and the grind but we need to develop those pause points and moments in our day to reflect: Is that actually true? Or is that coming from a wound, […]
11 Things You Can Do NOW to Start Living Your Dream Life
Wellness + Wisdom Episode 516 Wellness + Wisdom Podcast Host and Wellness Force Media CEO, Josh Trent, shares 11 tips on how to live your dream life. In this solocast, you will learn: What’s stopping you from living your dream life. Why we’re focusing on our limitations and what we lack instead of possibilities. The […]
Death’s Most Powerful Lessons: Trauma Psychologist Explores The Meaning of Grief With Dr. Sherry Walling
“You may create moments that are uncomfortable for others when you speak of the dead. The air may leave the room for a moment when as they freeze with fear and awkwardness. Their emotional uncertainty is not your work.” – Dr. Sherry Walling Wellness + Wisdom Episode 515 Dr. Sherry Walling, a psychologist, author, […]
SOLOCAST | Wellness Pentagon: The 5 Critical Factors To Build Your Best Life
Wellness + Wisdom Episode 513 Wellness + Wisdom Podcast Host and Wellness Force Media CEO, Josh Trent, shares what makes the wellness pentagon and how you can take care of each of its aspects. In this solocast, you will learn: The mental physical, emotional, spiritual, and financial aspects of the wellness pentagon. How to find […]
Alison Armstrong: Unconscious Emasculation, What Women Don’t Understand About Men + How To Get The Love You Want
“What most human beings are saying is “we want a higher quality of life.” We want more intimacy, love, caring, and empowerment. We want to fulfill, not just survive. We want to thrive, accomplish, and contribute. Emasculation has always worked perfectly well – until we wanted a quality of life that makes it impossible.” […]
SOLOCAST | Rite of Passage: What Your Ancestors Are Trying To Tell You
Wellness + Wisdom Episode 510 Wellness + Wisdom Podcast Host and Wellness Force Media CEO, Josh Trent, shares why the rite of passage is an important step in transitioning into adulthood. In this solocast, you will learn: Rite of passage as a tool of maturation for individual and cultural cohesion. Why young people are becoming […]
Connor Beaton | Self-Discovery Through Shadow Work + How To Find The Perfect Partner
“Your shadow has its own intelligence. The shadow is the psychological energy that’s working against you to shut off the pathways towards your goals, aims, and the changes and the love that you want. We need to invite in the intelligence to work with us, to build a relationship with it so it’s not […]
SOLOCAST | Self-Sabotage: Why We Do It + How to Stop the Cycle
Wellness + Wisdom Episode 507 Wellness + Wisdom Podcast Host and Wellness Force Media CEO, Josh Trent, shares how to identify and get rid of self-sabotage. In this solocast, you will learn: How self-sabotage unconsciously hinders our success. Why wounded ego is the reason why we self-sabotage. The disconnect between what we want and how […]
SOLOCAST | Emotional Frequency: The Missing Link Between HRV, RMR + Vibration For Vibrant Health
Wellness + Wisdom Episode 504 Wellness + Wisdom Podcast Host and Wellness Force Media CEO, Josh Trent, shares what the true essence of vibrations is. In this solocast, you will learn: The globe vibrates at a herz frequency. How our emotions affect our vibrations. What it means that emotions dictate our physiology. Everything you need […]
Paul Levy | Wetiko: Break Free From Collective Mass Psychosis
“We are embodied reflections of each other. And what that means is that there’s no separate self. When you begin to see that, you’ll see through the imagination. Wetiko makes us think that we exist in a way that we don’t. It makes us think that we exist as a reference point in space […]
