Kelly Noonan Gores | Heal: Awaken the Powerful Healer Within
“You need all the power you can get to heal and you need life force energy and if you’re in victimhood, if you feel powerless that something is happening to you, that your body is breaking down or these tumors are out of control or whatever, that’s going to hinder your healing. So, the more […]
Shannon Kaiser | Joy Seeker: How To Let Go of What’s Holding You Back

“Joy can exist within us always because it’s not something we chase but something we allow and bring forth from within ourselves. Joy is an experience of life, our birthright, and a foundational aspect to being here on Earth. We came here and are here to be joy.” – Shannon Kaiser What if instead of […]
Jeff Agostinelli: Slaying The Dragon of Resistance

“Most people have a very predictable way of how they respond to what we would call resistance but setting up different conditions allows you to literally scramble the circuits and then start to make new choices of how you react to difficult situations.” – Jeff Agostinelli Are you ready to take your life to the next […]
John Chavez: How To Create DMT Naturally Inside Your Body

“Endogenous DMT acts as an antioxidant and anti-inflammatory; so, producing these sorts of chemicals would seem to be optimal for the brain. There’s enough evidence to show that endogenous DMT produced by proper breathwork creates more optimized fluid dynamics in the brain and thus allowing us to kind of clear out debris; not only when […]
Dr. Dan Engle & Dr. Josh Flowers: Neuro-Optimization & Healing Brain Injuries

“It takes more than just medicine for the body to heal; it takes an entire shift in awareness.” – Dr. Dan Engle and Dr. Josh Flowers What are the latest developments in healing traumatic brain injuries, PTSD, and depression? Wellness + Wisdom Episode 325 Dr. Dan Engle and Dr. Josh Flowers of The Revive Treatment […]
Ed Harrold | Life With Breath: The Biology of Conscious Breathing

“Get in control of your breath so you can get in control of your psychology. When you can do that, you can control your physiology.” – Ed Harrold How has your breathing been today? Go on and take a deep, big breath. Now go and take three more. Wellness + Wisdom Episode 324 Breathwork Expert, Author […]
Charles Eisenstein | Sacred Economics: The Gift We All Have Right Now

“However stuck you feel, don’t feel like you have to immediately go and be something like a carrier of love, forgiveness, charity, or good humor. That’s not the message. The message is this: Go recognize your unique gift, the part of you that knows why you are here, and place your full attention on that. […]
David Hauser: How To Create Personal Freedom & Be Unstoppable In Life

“Routine and structure are what gives us the freedom to be unstoppable.” – David Hauser Are you feeling momentum in a flow state or are have you hit a stitch? Wellness + Wisdom Episode 322 Entrepreneur, speaker, angel investor, and author of Unstoppable: 4 Steps to Transform Your Life, David Hauser, shares how to create […]
Sally Fallon Morell & Hilda Labrada Gore: Living In A Food Desert & Concrete Jungle

“How can you start eating healthier if you don’t know how and are feeling overwhelmed? It’s simple; start with no refined or denatured foods. We just need to look for more whole foods and get familiar with the kitchen and cooking. It’s all about nourishing on a deep level and not just because you have […]
Eric Zimmer: The One You Feed

“Self-love is both the way I prevent and treat depression.” – Eric Zimmer How can you prevent and treat depression like you would the common cold? Wellness + Wisdom Episode 320 Behavior Coach, Host of The One You Feed Podcast, and Author, Eric Zimmer, shares a new approach to looking at mental health, why depression […]