Drew Manning | How To Be Fit After 40: Why Drew Gained 75 Pounds on Purpose (Again!)
“I’m on a mission to disrupt the fitness industry by leading with empathy first and a better understanding on the mental and emotional side so that people don’t view physical transformation as this chore, this punishment that they have to go through because society accepts this belief or this myth that you have to look […]
Charles Clay | The Laser Focus Method: How To Create More Than You Consume
“Choosing a Creator Consciousness allows you to begin to see how our society is so built around a consumer society; we have just been conditioned for this behavior. Whether it’s pharmaceutical drugs for any problem that you have in your body; we’re conditioned to not listen to our bodies and just take these pills. Drugs, […]
Eugene Trufkin | The Anti-Factory Farm Shopping Guide: How Big Food is Owned by Big Pharma
“All cattle are grass-fed and spend about 80% of their life on pasture eating forage and grass which is their species-specific diet and helps maximize the nutritional profile of the meat. But then probably 98 to 99% of the cattle are then sent to a feedlot during the last few months of their lives where […]
Mike Salemi: The Truth About Kettlebells, Strength, & Spiritual Growth
“When you look at movement via energy centers in the body, you’re not only utilizing it to create awareness but also breath, pumping, and to get stagnant energy to move. When we’re sitting down all day, especially if your posture is poor, you’re physically and emotionally going to be more likely to be stagnant. Any […]
Bizzie Gold: Break Method | Why Instinct And Intuition Are Not The Same (Rewiring The Subconscious)
“When your intuition is actually at odds with or goes against your current belief system, that’s a really great checkpoint. Intuition should be completely free and removed from any of your beliefs, patterns, and perception of what you’re even seeing. Instinct is more aligned with that emotional response with survival. Going with your gut is […]
Roger Nygard | The Truth About Marriage: What Makes Happy Relationships Work & How To Find A Soulmate
“Soulmates are a problematic concept. You have to lower your expectations a little bit because society has given us all these expectations of what the perfect partner is like which are impossible for anyone to meet. It’s better to find someone that you can both grow into soulmates over time and look at them from […]
Matteo Franceschetti: Sleep Fitness & The Good Side of Technology
“When I think of technology for sleep, I think in two dimensions. In one dimension you have your phone with emails coming in, Slack messages, text messages, Whatsapp and so on that can give you anxiety. That type of technology is bad because it keeps your mind racing when you really just have to slow […]
Matt Belair: Consciousness, Human Potential, & How To Be Friends With Your Ego
“I still think about the same questions from when I was young, ‘What are humans capable of? What am I capable of?’ I’ve had so many people on my podcast that have cured themselves of cancer even though most people say that it’s impossible. When we look through the lens of the weakest link compared […]
Paul Chek: All Is God | Part 2 of 3
“God is a sphere who circumferences nowhere that goes infinitely forever and a center whose location is everywhere. So, if God is a sphere who circumferences nowhere and centers everywhere and you know you are a center, then no matter what you put out in the world has to come back to you because you’re […]
Paul Chek: All Is God | Part 3 of 3
“What God is is beyond our small human mind’s capacity really to grapple with and until you get pushed so deeply into yourself, usually by pain, that you have to get into regions of the unconscious or the superconscious or the soul which is really the self-sense of all of it. In other words, in […]