Jordan Taylor Wright: How Self-Reflection & Meditation Manifests Success
Jordan Taylor Wright: How Self-Reflection & Meditation Manifests Success “The desire to tune into your body comes from wanting to feel good and discover what allows you to actually vibrate with this high frequency and become something greater than yourself. An amazing way to do that is through art. When I’m editing, filming, or taking […]
Lisa Dougherty: Leading The Medical Fitness Movement
Lisa Dougherty: Leading The Medical Fitness Movement “There’s definitely been a shift in the last several years with our aging population. They’re a third of our nation, but they’re also 45% of our wealth so I think their mindsets are really influencing many things in the USA from products to services to just everything. I […]
Jason Prall: The Human Longevity Project
Jason Prall: The Human Longevity Project “When it comes to health, it’s more collective than individual. You become a product of your environment and it’s very easy to be healthy in these Blue Zone areas because that’s the way of their life. We have to look at the situation of these healthier places and understand […]
Mary Shores | Conscious Communications: Harnessing The Power of Your Word
Mary Shores | Conscious Communications: Harnessing The Power of Your Word “Words are a mirror to our subconscious. So, when you hear me say, ‘I want to write a book,’ you can see that written on my soul like it’s my purpose. However, I have a big problem when the next words that come out […]
Serene Allison & Pearl Barrett: Stop Making It So Hard
Serene Allison & Pearl Barrett: Stop Making It So Hard “Being healthy doesn’t have to be this difficult challenge every day. I can make it easier for myself to live a healthier life by taking baby steps and focusing on basic things. I have to remind myself that working hard at being healthy doesn’t have […]
Kelly Claes & Dr. Tim Brown: Shaping Future Generations Through Movement & Sports
Kelly Claes & Dr. Tim Brown: Shaping Future Generations Through Movement & Sports “It didn’t really click with me until I was a Junior at the university that there were a lot more factors to wellness. I would wear the Intelliskin a lot to study and to get my posture in check, but I didn’t […]
Scott Nelson: What Is Photobiomodulation?
Scott Nelson: What Is Photobiomodulation? “We spend 93% of our time under artificial light; that’s probably not a good thing, right? When we look at our ancestors who spent all their time outside, it makes sense that artificial light isn’t healthy for us. So, the first thing you should do isn’t’ go buy a product […]
Dr. Kyra Bobinet | Living A Well Designed Life: 10 Lessons In Brain Science
Dr. Kyra Bobinet | Living A Well Designed Life: 10 Lessons In Brain Science “I want everyone to see themselves as designers of their own lives because that’s truly what we’re doing. We’re co-creating this reality and we’re all an active part of it. Essentially, there are two types of people: designers and those who […]
Fitness, Performance, & Consciousness w/ Dr. Andy Galpin
Exploring consciousness in 2018: “We can use fitness technology as a tool for cueing, learning, and sensing instead of as a taskmaster that stresses us out.” – Dr. Andy Galpin JOIN THE FACEBOOK GROUP | REVIEW THIS PODCAST Join us on Wellness + Wisdom 182 as Dr. Andy Galpin helps us find balance in our modern world and […]
Alissa Daire Nelson: The Power & Paradox of Vulnerability
Alissa Daire Nelson: The Power & Paradox of Vulnerability “Being vulnerable simply means admitting that you have challenges too. There’s a difference between airing your dirty laundry and sharing some vulnerability. When you share vulnerability, there is a purpose of connecting and a solution-oriented talk rather than just complaining and feeling bad about yourself. If […]
