Healthy Boundaries & Masculine/Feminine Power: Maddy Moon

Healthy Boundaries & Masculine/Feminine Power: Maddy Moon “Healthy boundaries are something that is very, very hard for many men and women. When the feminine can begin to honor her needs, everyone starts honoring their needs. A lot comes from the longing and yearning within the feminine. There’s pleasure within the yearning and that’s a catalyst […]
Cognitive Bias: Evolving From Psychic Injury | Jesse Lawler

Cognitive Bias: Evolving From Psychic Injury | Jesse Lawler “Understanding of cognitive bias is a great inroad to self-acceptance of your own having made bad decisions because it’s something we’re all saddled with; every single one of us. Everyone is set up with the same set of biases. At this point, most cognitive biases are […]
The Sneaky State of Food Science: Dan Pardi

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How To Live To 110: Wendy Myers

How To Live To 110: Wendy Myers “Metal detoxification and addressing the body bioenergetically is really important. I actually haven’t seen anything that works as well as bioenergetics as far as addressing health issues. Heavy metals and chemicals are definitely a huge threat to our health on so many levels. I’m so amazed that almost […]
What’s Your Frequency Type? – Robyn Openshaw

What’s Your Frequency Type? – Robyn Openshaw “You have to start with yourself by being honest with people when they hurt your feelings and accept the fact that they might do it again. You have to stand there in that vulnerability and a temporary feeling of loneliness but doing that actually results in the repair […]
The Art of Breath: Brian Mackenzie

The Art of Breath: Brian Mackenzie “Breathing is the physiological intercept to our mental state. So, if things are going haywire, I can turn back to my breathing and control the physiological reactions that are happening in my mind. If I can take a step back and do that, I’m actually fixing the entire system.” – Brian […]
How To Batch Cook For Better Health: Allison Schaaf

How To Batch Cook For Better Health: Allison Schaaf “It’s important to really be conscious about how you want to approach your meals. You can look at it being reactive vs. proactive. Do you want to wait until 5 o’clock and scramble to figure something out last minute or do you want to take a […]
Finding Mastery: Micheal Gervais

Finding Mastery: Micheal Gervais “An authentic expression of oneself is right at the center of what mastery looks like and feels like. That is available to all of us, but it requires an inward journey. There’s a real journey that’s required to get to the core insights of what makes you ‘you.’ Fulfillment, peace, happiness, […]
Top 10 Wellness + Wisdom Guests (Best of The Best: Celebrating 200 Shows)

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Top 10 Wellness Force Guests (Best of The Best: Celebrating 200 Shows)

My friend, we’ve arrived, this is it, episode 200 of Wellness + Wisdom! **Enter To Win A Free 90 Day Supply of Organifi! To enter to win a *Free 90 Day Supply of Organifi: all you have to do is leave a 5 star review right here for the podcast on iTunes right from your phone or computer during […]