Modius & The Neuroscience of Fat Loss – Tom Bilyeu & Dr. Jason McKeown
Tom Bilyeu & Dr. Jason McKeown: Modius & The Neuroscience of Fat Loss Today’s episode reveals the breakthrough weight-loss device “Modius,” from Neurovalens. This non-invasive wearable headband is helping to reduce body fat and increase wellness through activation of the vestibular nerve. Traditionally, wearables have focused on tracking and monitoring. They can tell us things […]
The Four Tendencies – Gretchen Rubin
The Four Tendencies – Gretchen Rubin Today’s episode reveals the hidden aspects of our nature that determine how we respond to the expectations of ourselves and others. On this podcast, we discover Gretchen Rubin’s new book “The Four Tendencies: The Indispensable Personality Profiles That Reveal How To Make Your Life Better (And Other People’s Lives […]
Letting Go of What Doesn’t Serve You – Alli Waddell
Letting Go of What Doesn’t Serve You – Alli Waddell Letting Go Of What Doesn’t Serve You – Alli Waddell Today’s podcast will help us let go of the things in life that don’t serve our goals and higher purpose. We’re joined by Alli Waddell, whose expertise in the wellness industry comes from 16 years of exploring […]
The Duality of Wellness & Technology – Mind Pump
The Duality of Wellness & Technology – Mind Pump 128 Mind Pump: In a tech-driven world with more connection and media distraction than ever before, how can we balance these forces so they assist in our wellness journey? This level of technology and social integration is still in its infancy, and we already see some of […]
What Women Must Know About Men – Faith Shevlin & Josh Trent
Faith Shevlin & Josh Trent on the “IMperfectly Healthy” Podcast “These are topics I have been wanting to cover for a while. It is also an aspect of health and wholeness that I love to talk about. Today we are talking about them all, and gaining insight from the perspective of a MAN….which is key. […]
Overcoming Impostor Syndrome – Ella Lucas-Averett
Overcoming Impostor Syndrome With Ella Lucas-Averett In our fast-paced and demanding world where the ability to pivot and transition every day is a necessity, how do we move past what Psychologists call “Impostor Syndrome” to conquer the deeper fears of not being enough? Impostor Syndrome is a concept that describes individuals marked by an inability […]
Real Life But Better – Samantha Lotus
Real Life But Better – Samantha Lotus Real Life But Better – Samantha Lotus: When we’re faced with challenging times and our health, happiness, and lust for life begins to suffer, how can a powerful mindset assist in helping us consciously create a more desirable experience? There are points in our journey when it becomes quite obvious […]
HRV For Optimal Wellness – Jason Moore
HRV For Optimal Wellness With Jason Moore HRV – With the chronic stress and multitude of health conditions in our modern world, it can be extremely beneficial to understand how Heart Rate Variability can optimize our wellness and bring the autonomic nervous system into better balance. Heart Rate Variability (HRV) is the change in time […]
The World Is Your Gym – Craig Ramsay
The World Is Your Gym – Workout Anywhere & Anytime Craig Ramsay is here to show us that we no longer have to stress out over an intense workout regimen, and that building our physical and emotional fitness can be a fun and enjoyable process. It’s no secret that exercise can be overwhelming when we go […]
Dr. Kirk Parsley – Sleep To Win
Dr. Kirk Parsley – Sleep To Win Wellness + Wisdom episode 125 with Dr. Kirk Parsely: In today’s fast-paced society driven by the “hustle and grind” mentality, sleep is usually the first thing to go. With the demands of the modern world, what practical steps for sleep hygiene can we practice every day to […]
