Self-Sabotage is a Lie: The Hidden Duality Keeping You Stuck | Dr. John Demartini
Connor Beaton: Why the Man in Your Life is Afraid to Open Up to You
Sheleana Aiyana | Toxic Love: How Your Hormones Keep You Addicted To Bad Partners
Spiritual Freedom: The Secret To Reclaiming Your Soul From Chaos (Tah Whitty)
Ex-Tech Mogul: The Spiritual Cost Of Screens (Mind Control)
Stop Counter Manifesting: Life Can’t Change When You’re Full of Friction
Inherited Trauma + Mitochondria: The Hidden Reason Depression Runs In Your Family
Is mitochondrial decline the hidden blueprint that decides how fast your body ages? Josh Trent welcomes Dr. Brad Currier, PhD, Clinical Scientist, to the Wellness + Wisdom Podcast, episode 793, to unpack how mitochondrial health is passed through generations, why modern environments and sedentary living accelerate aging, how mitophagy and Urolithin A restore cellular energy, […]
Why Your Brain Fights Weight Loss: The Survival Programming That Causes Regain and Overeating
Why does the brain associate weight loss with dying, and what happens when you stop fighting your body and flip the brain instead? Josh Trent welcomes Weight Loss Expert, David Zappasodi, to the Wellness + Wisdom Podcast, episode 792, to reveal why weight gain is often a survival strategy, how subconscious identity and polarity drive […]
Kyle Cease | I Fasted For 11 Days To Dissolve Trauma (Surrender Experiment)
Is the discomfort you’re trying to fix actually the signal calling you back to your soul instead of another problem to solve? Josh Trent welcomes Ex-Comedian, Kyle Cease, to the Wellness + Wisdom Podcast, episode 791, to explore how fasting dissolves emotional hunger, why effort and ambition are often trauma driven, how the ego uses […]
Best of 2025: Josh Trent Reacts to Advice That Nearly Breaks Him
Which of these five moments challenged you the most this year, and what truth did it force you to finally face about who you really are? In the very last episode of the year, episode 789, Josh Trent reveals the most important lesson he learned from this year’s guests. 2025 was a year that stretched […]
