How To Uplevel Your Love Life In 2018 w/ CEO of MeetMindful Amy Baglan
How To Uplevel Your Love Life In 2018 w/ CEO of MeetMindful Amy Baglan “What is it about adding mindfulness to the mix that makes this one the real deal? Quite simply, because it works. In the same way things like whole food diets and yoga were once fringe trends, we’ve experienced a tipping point […]
Adam Markel: The Art & Science of Self Reinvention
Adam Markel: The Art & Science of Reinventing Your Life “If you wake up in the morning and say to yourself, ‘I love my life,’ Then your conditioned mind will, unconsciously or consciously, look for evidence to prove that your life is worth loving.” – Adam Markel How can a person love themselves if they’ve never […]
Anna Vocino: How To Eat Happy
Anna Vocino: How To Eat Happy “My brain changed when I changed the way I ate. Fat will stabilize your brain and it’s a very nice thing; especially if you’re subject to blood sugar swings and moods.” – Anna Vocino Have you ever found yourself obsessing over a food label by reading and analyzing every […]
Vinnie Tortorich: No Sugar, No Grains
Vinnie Tortorich: No Sugar, No Grains “Cancer feeds on sugar. Plain and simple as that. If you want to have a healthy body and mind, it’s vital that you cut out as much processed sugar as possible.” – Vinnie Tortorich You might have come to believe that being healthy and getting fit means eating bland […]
Ali Reti: Activate A Life You Love
Ali Reti: Activate A Life You Love “As humans, we’re meant to collaborate and go through experiences together. Whatever you’re experiencing right now, you’re not actually meant to go through it alone. Know that and be brave by reaching out to someone for help.” – Ali Reti Discover the power of progress over perfection by […]
Dr. Perry Nickelston: Stop Chasing Pain
Perry Nickelston: Stop Chasing Pain “Pain is a request for change. Whenever you feel any pain, that’s your brain and body telling you that they need your full attention.” – Dr. Perry Nickelston Once you learn how to read and understand your body, it will never lie to you. Your life is 100% unique to […]
The Art of Fear: Kristen Ulmer
Kristen Ulmer: The Art of Fear “Many professionals are advising us to stay away from fear, but I do the exact opposite. You think that all these modalities, therapies, and medications would be helping us to conquer our fears and anxieties, but they’re only getting worse and worse. The treatment for dealing with excessive fear […]
Dr. Joe Anderson & Andrea Duchonovic – Understand Ketosis With A Simple Breath
Dr. Joe Anderson & Andrea Duchonovic: Understand Ketosis With A Simple Breath “We all have a different body and metabolism that can change from day to day. LEVL allows you to take measurements throughout the day to actually see where your fat metabolism is at and what your body is using for fuel. So, instead of […]
Johnny Blackburn: Presence – Awakening Greater Potential In Work, Love, & Life
Johnny Blackburn: Presence – Awakening Greater Potential In Work, Love, & Life “The privilege of a lifetime is being and becoming who you are.” – Joe Campbell When was the last time you took a deep inventory of your emotions? Getting in touch with emotion is no easy task, but if you open yourself up […]
Eric Glader: How To Recover Faster And Perform Better
How To Recover Faster And Perform Better With Eric Glader “We’re gathering all of this data with Fitbits, rings, and other trackers that are giving us a snap shot of who we are, but none of them are actually saying how we can aggregate that data into actual therapy. That’s where we’re now moving with […]
