Krystal Vrba: Finding Bliss, Masculine-Feminine, & Colonics

Finding Bliss, Masculine-Feminine, & Colonics With Krystal Vrba “I know what it’s like to be completely lost and to be at the end of your rope with very little support. There’s this need to have someone look at you and say, “It’s not that big of a deal. I’ve got you.” That is everything when […]
Tracking For Optimal Health – Alex Fergus

Alex Fergus: Tracking For Optimal Health “The day I started prioritizing my sleep, was the same day my poor health started improving.” – Alex Fergus Join us on Wellness + Wisdom 146 at the Bulletproof Biohacking Conference with Alex Fergus, health coach, fitness expert, and CEO of Alex Fergus Coaching, as we explore the importance […]
Fight Club Meets Fitness – AJ Richards

Fight Club Meets Fitness – AJ Richards “Physical strength goes much deeper than looks and has a profound impact on our thoughts and feelings of self-worth.” – AJ Richards Join us on Wellness + Wisdom 145 at the Spartan World Championships in Lake Tahoe as we talk with AJ Richards, CEO of Rush Club Nation. Rush […]
Healing Yourself With Movement: RockTape Founders Greg van den Dries & Steven Capobianco

Healing Yourself With Movement: RockTape Founders Greg van den Dries & Steven Capobianco “Although most of us aren’t training for the Olympics, we can still go for gold in our everyday activities.” – Greg van den Dries Whether you’re an Olympic athlete or a weekend warrior, we can all go for the gold every day by […]
Thaddeus Owen: The Truth About Biohacking

Thaddeus Owen: The Truth About Biohacking “I understood from a young age that having a powerful body lead to a more powerful and clear mind and how much eating and movement had to do with how we show up in the world.” – Thaddeus Owen The health and wellness world can be a very confusing place […]
Biohacking, Primal Living, & Emotional Intelligence – Ashleigh VanHouten

Biohacking, Primal Living, & Emotional Intelligence – Ashleigh VanHouten “There are no shortcuts on the road to emotional intelligence.” – Ashleigh VanHouten On today’s podcast we discuss what it takes to become an emotionally present human in our fast paced world full of quick-fixes and constant distractions. There’s no shortage of technologies or supplements for improving our […]
Crossing The Road To Better Health – Dr. Dan Lord

Crossing The Road To Better Health – Dr. Dan Lord “The Fee-for-Service medical system is far from what’s best for the patient.” – Dr. Dan Lord Today we are standing tall at RockTapes’s “Rock Stock 2017” with Dr. Dan Lord, Physical Medicine Program Manager at Crossover Health, as he explains how we can reinvent health […]
Unconventional Medicine – Chris Kresser

Unconventional Medicine with Chris Kresser “The traditional health care system is not designed to handle the multitude of chronic problems we face in our modern world.” – Chris Kresser The world is looking at the greatest health care crisis it has ever seen. Chronic disease is shortening our lifespan, destroying our quality of life, bankrupting governments, […]
Integrative Wellness In The Modern World – Dr. Roger Mignosa

Integrative Wellness In The Modern World – Dr. Roger Mignosa “True healing calls for an integrated approach to our physical, mental, and emotional wellness.” – Dr. Roger Mignosa From head to toe, we are all highly connected and comprehensive human beings. The physical and mental aspects of our life affect each other in powerful ways and […]
The Power of Perspective – Jonathan Lopez & Earl Granville from Operation Enduring Warrior

Operation Enduring Warrior – Jonathan Lopez & Earl Granville “Our time and energy are the most precious things we can give to another human.” – Earl Granville Operation Enduring Warrior is a 100% volunteer-based organization composed of current and former members of the military, family members, and patriotic citizens who wish to give back to our nation’s wounded […]