Peter Petersen: The Power of Now
Peter Petersen: The Power of Now Peter Petersen is a highly sought after master facilitator and wellness coach who has been teaching qigong and meditation for over 16 years. As a certified massage therapist for the last 11 years, Peter has been teaching in health clubs, hospitals, retirement villas, and several different wellness/spa resorts in […]
Dr. John Gray: ADHD, Brain Health, & Sex Addiction
Dr. John Gray: ADHD, Brain Health, & Sex Addiction Is your brain health holding you back from stepping into your personal power? Today, we are talking with Dr. John Gray about natural solutions for ADHD, memory, and brain performance. (including depression and how we show up in our relationships). This conversation also goes to some profound […]
Angela Martindale: Life Changing Habits For Stressed Out Moms
Angela Martindale: Life Changing Habits For Stressed Out Moms Angela Martindale is a lifestyle transformation expert, fitness and nutrition professional, and motivational speaker. Having worked for many years as a celebrity fitness trainer and personal nutritionist to some of Hollywood’s most elite A-list actors and actresses, Olympic athletes, and renowned business moguls, Martindale now shares […]
Chef Lance Roll: The Healing Powers of Bone Broth
Chef Lance Roll: The Healing Powers of Bone Broth On this episode, we’re diving deep into the broth of edu-tastement! Chef Lance Roll takes us through a journey about the story behind the healing powers of bone broth and how it has been revolutionizing the health and wellness industry for the past couple of years. […]
Scott Colby: The Power To Change
Scott Colby: The Power To Change Scott Colby, also known as the fitness industry’s “Abs Expert” is a fitness coach, entrepreneur, and the host of the Power To Change podcast. Scott brings on the most inspirational stories from people who have transformed their minds, bodies and lives to find out what gives people the power […]
Dr. Andrew Hill: Unlocking Our Best Self Through Nootropics
Dr. Andrew Hill: Unlocking Our Best Self Through Nootropics What long term positive effects can nootropics give to our busy lives? Can new breakthroughs in cognitive neuroscience help us attain the focused state of attention to meet the demands of our busy modern world? Andrew Hill, PhD, is a lecturer, scientist, explorer, and also the […]
CES Spotlight: Digital Health With Lose It! CEO Charles Teague
CES Spotlight: Charles Teague | LoseIt! and Ascend Charles Teague is the founder and CEO of LoseIt!, a weight loss system that has helps its users monitor their daily nutrition and physical activity and helps them stay motivated and on track. LOSE IT QUICK WITH ASCEND The latest addition to the LoseIt! technology is Ascend. […]
Bonnie Kelly: How To Get Out of Your Own Way
Bonnie Kelly: How To Get Out of Your Own Way Bonnie Kelley is a Coach, Trainer, Speaker, and Author who specializes in personal, group, and corporate coaching in personal development and Emotional Resilience Training. (ERT) She is also the founder of Bonnie Kelly & Associates; a personal development academy that empowers people toward a life-changing practice: How […]
Using New Technology To Let Go of Old Weight
On today’s show, we’re flipping the tables where I’m interviewed by JJ Flizanes on Wellness + Wisdom where we discuss how to use new wellness technology in our busy modern lives to drive better results and breakthrough old (and sometimes even longstanding) weight and performance plateaus. Through increased accountability, 2016 is the year we will […]
Chris Kelly: Why Sleep Beats Nutrition
Chris Kelly: Why Sleep Beats Nutrition This time of year there is a huge focus on diets, nutrition, and food choices but what if I told you that when it comes to letting go of old weight, that sleep beats nutrition? Do you suffer from insomnia or poor sleep? We all know we need to […]
